Hello team!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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jonwade
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Hello team!

#1 Postby jonwade » Wed Jan 03, 2007 4:02 pm

Hi all,

Just a quick hi to you all. Torchwood is about to start so can't speak long!
I practice Chow Gar kung-fu, do some kick boxing, and have my own weights gym in my garage (i.e. rack, bench and free weights). I look forward to posting more soon!

Cheers,

Jon.

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offense74
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#2 Postby offense74 » Wed Jan 03, 2007 4:10 pm

Welcome :D
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Trev
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#3 Postby Trev » Wed Jan 03, 2007 4:27 pm

Welcome to the forum, jonwade. 8)

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Richard
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#4 Postby Richard » Wed Jan 03, 2007 4:28 pm

kick ass dude, welcome :)
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lelle
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#5 Postby lelle » Wed Jan 03, 2007 4:41 pm

hey welcome aboard 8)

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JW
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#6 Postby JW » Wed Jan 03, 2007 5:55 pm

Welcome jonwade!!!! :D
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Odidnetne
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#7 Postby Odidnetne » Wed Jan 03, 2007 9:32 pm

Welcome.
www.facebook.com/OhDid

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loveliberate
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#8 Postby loveliberate » Thu Jan 04, 2007 2:15 am

Hello & Welcome Jon! :D
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org

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robert
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#9 Postby robert » Thu Jan 04, 2007 2:24 am

Welcome to the forum jonwade!

Great to have you here. We have a really cool group of vegans and we all learn from each other, motivate one another and in general, have a lot of fun here. I'm sure you'll enjoy the group. All the best!

Thanks for finding us and welcome aboard!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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flanders77
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#10 Postby flanders77 » Thu Jan 04, 2007 2:36 am

Welcome aboard!
Bigbwii wrote:The force is strong on the fruity side.....

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robert
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#11 Postby robert » Fri Jan 19, 2007 1:23 pm

Hey Jon,

How is the kickboxing coming along? We have a number of members who compete in a variety of martial arts and boxing. We have an entire section of the forum dedicated to it.

I hope all is well and we do look forward to hearing more from you.

All the best!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

CollegeB
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#12 Postby CollegeB » Fri Jan 19, 2007 7:38 pm

Welcome, post often!

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#13 Postby cfacile » Sat Jan 20, 2007 6:58 am

welcome! :D
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Crash
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#14 Postby Crash » Tue Jan 30, 2007 4:42 pm

Welcome ! :)
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