Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Oct 23, 2014 1:12 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 24 posts ]  Go to page 1, 2  Next
Author Message
 Post subject: New Member
PostPosted: Mon Jan 22, 2007 7:53 pm 
Offline
Rabbit

Joined: Mon Jan 22, 2007 6:59 pm
Posts: 13
Location: Boston, Mass
Hello everyone. Been lifting for about 6 years. Been sXe for 7 years. Just became Vegan about 6 months ago. I lost a bit of weight and my lifts got a little lax for the first few months but both are gradually coming back :D. I'm 5'9" 168lbs. 1RM for bench: 255, squat: 315, deadlift: 405. I take in about 150-200 grams of protein a day. Eat 6-8 x a day. Actually since becoming vegan I have been paying much more attention to nutrition. Well I hope to learn a lot here, hope you are all successful in your adventures and plan on being here quite a bit!

_________________
Getting big, cruelty free!


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 7:55 pm 
Offline
Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Justin! :D

_________________
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 8:03 pm 
Offline
Elephant
User avatar

Joined: Wed May 04, 2005 3:33 pm
Posts: 2292
Location: Pittsburgh, Pennsylvania
Wow, you are pushing some heavy weights, especially for your size. Very impressive, I'm sure you'll do even better as a vegan. Welcome! 8)

_________________
The Pittsburgh Vegan Meetup

http://www.facebook.com/veganburgh


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 8:25 pm 
Offline
Manatee
User avatar

Joined: Tue Apr 11, 2006 10:25 am
Posts: 301
Location: Nederland
Welcome!

_________________
Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 8:33 pm 
Offline
Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Welcome, Justin! :)


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 9:44 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome to the group Justin! You'll have a lot of fun here, meet a bunch of really cool people and of course, you'll learn a lot too.

We also look forward to learning from you and hearing from you a lot in the future.

Thank for finding us and for joining our team!

All the best and welcome aboard!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 9:49 pm 
Offline
Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
hi welcome


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jan 22, 2007 11:44 pm 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Welcome to the forum man

May I suggest the following nicknames:

The Justle Man
The Justler
The Tin Man
Tin Tin
The Amazing Mr Justin
Justin

_________________
Image


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 12:46 am 
Offline
Gorilla

Joined: Sun Aug 06, 2006 5:58 am
Posts: 665
Hello and Welcome from Me :)


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 2:39 am 
Offline
Elephant
User avatar

Joined: Tue May 31, 2005 6:28 am
Posts: 1541
Location: Muenster, Germany
Welcome Justin! sxe and veganism are a perfect combination :D

_________________
Bigbwii wrote:
The force is strong on the fruity side.....

http://www.david-schulz.com
Life Science
Got Milk?


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 5:31 am 
Offline
Rabbit

Joined: Mon Jan 22, 2007 6:59 pm
Posts: 13
Location: Boston, Mass
Richard wrote:
Welcome to the forum man

May I suggest the following nicknames:

The Justle Man
The Justler
The Tin Man
Tin Tin
The Amazing Mr Justin
Justin


It might help if you knew my last name is "Steele". People seem to enjoy finding nick-names for me, and I always enjoy them. Thanks for the warm greetings all!

_________________
Getting big, cruelty free!


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 9:16 am 
Offline
Elephant
User avatar

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
Welcome, Justin!

I lived in Boston for a long time (allston actually) and now live down the cape. Where in town do you live?

_________________
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 9:19 am 
Offline
Elephant
User avatar

Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey welcome 8)


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 11:11 am 
Offline
Stegosaurus
User avatar

Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
Welcome to the forums.

_________________
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings


Top
 Profile  
 
 Post subject:
PostPosted: Tue Jan 23, 2007 11:15 am 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
sxejustin wrote:
Richard wrote:
Welcome to the forum man

May I suggest the following nicknames:

The Justle Man
The Justler
The Tin Man
Tin Tin
The Amazing Mr Justin
Justin


It might help if you knew my last name is "Steele". People seem to enjoy finding nick-names for me, and I always enjoy them. Thanks for the warm greetings all!


Forget nick names, just have people call you Mr. Steele. What's your middle name? J. Steele sounds not too bad. But maybe a further initial would make it even better. J.S Steele. J.J Steele. J.D Steele. I can deal with those.

Magneto
Colossus
Captain Steel Face
Steelio
Steve
Ian

_________________
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 24 posts ]  Go to page 1, 2  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: Google [Bot] and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group