Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hello from sunny florida!
PostPosted: Wed Jan 31, 2007 6:56 pm 
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Finch
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Joined: Wed Jan 31, 2007 4:37 pm
Posts: 3
Hello everyone. My name is Gabe I am 17 and I am from sunny Florida. I have been vegetarian for about a year, and been vegan for over a month now. I used to cheat and eat cheese alot before that. But I am a rather small build, 5'4" and about 117 lb. I am hoping that throughout this year with change in diet and more exercise that I can gain weight and possibly bulk up some. I look forward to learning alot from these messege boards. All other fitness things I find are always for omnivores. I guess they assume most vegetarians, especially vegans, don't work out. Anyways, this is an awesome website, I love it!

~Gabe


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 Post subject:
PostPosted: Wed Jan 31, 2007 7:01 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome Gabe!

How did you find us? We're glad you did. I know we have at least one other 17 year old too. Maybe more.

We have hundreds of vegan athletes here who can help keep you motivated and on track.

Enjoy your time here on the forum and welcome aboard!

Great to hear you're full on VEGAN now!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Wed Jan 31, 2007 7:02 pm 
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Finch
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Joined: Wed Jan 31, 2007 4:37 pm
Posts: 3
I honestly don't remember where I found you guys at. I had you bookmarked and I didn't realize that until recently...So, I really don't remember. I think it may have been from your MySpace Robert.


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 Post subject:
PostPosted: Wed Jan 31, 2007 7:06 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Yeah, you look familiar. Probably from myspace. That is where a good 25% of the current members found us. What a great place to network.

We have other members in Florida too. We're trying to branch out all over the place.

Post any questions you have and usually within 24 hours you get feedback.

All the best!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Wed Jan 31, 2007 7:48 pm 
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Rabbit

Joined: Mon Jan 29, 2007 11:17 pm
Posts: 157
Location: NORTHERN Canada...
Ahhh florida-about 8000 miles south of me.

Nice to meet you and besta wishes...Dorian

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See you at the top!

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 Post subject:
PostPosted: Wed Jan 31, 2007 8:02 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Welcome, Gabe! :)


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 Post subject:
PostPosted: Wed Jan 31, 2007 8:16 pm 
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Manatee
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Joined: Wed Oct 11, 2006 5:13 pm
Posts: 288
Location: Sisters, Oregon
Welcome to the forum Gabe! There is a lot to learn off of this site! I find something here to interest me every day, hope you will also.


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 Post subject:
PostPosted: Wed Jan 31, 2007 8:33 pm 
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Elephant
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Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Welcome! If you take the advice of some of the athletes here, you will certainly bulk-up a bit. Good lifting to you. :D

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


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 Post subject:
PostPosted: Thu Feb 01, 2007 12:14 am 
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Gorilla

Joined: Sun Aug 06, 2006 5:58 am
Posts: 665
Hello and welcome from me

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When you rescue a dog, you gain a heart for life


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 Post subject:
PostPosted: Thu Feb 01, 2007 12:15 am 
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Elephant
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Joined: Sat Jun 17, 2006 1:57 pm
Posts: 1251
Location: Honolulu, HI
yes welcome! we have a great little community here.

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https://www.facebook.com/xdarthveganx
I am in the process of trying to lose 60lbs of fat while gaining lean muscle by December 2012
My fitness/transformation log can be found here


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 Post subject:
PostPosted: Thu Feb 01, 2007 2:45 am 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Gabe! :D

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"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org


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 Post subject:
PostPosted: Thu Feb 01, 2007 3:44 am 
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Elephant
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Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Hello Gabe :D

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The surest road to happiness is low expectations.


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 Post subject:
PostPosted: Thu Feb 01, 2007 4:41 am 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey, welcome aboard!


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 Post subject:
PostPosted: Thu Feb 01, 2007 6:51 am 
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Manatee
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Joined: Tue Apr 11, 2006 10:25 am
Posts: 301
Location: Nederland
Welcome!

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Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell


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 Post subject:
PostPosted: Thu Feb 01, 2007 8:11 am 
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Rabbit
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Joined: Thu Nov 02, 2006 4:20 pm
Posts: 68
Location: Austin, TX
Welcome!


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