Vegan Bodybuilding & Fitness

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RawSteve
 Post subject: Hi from Canada
PostPosted: Mon Feb 05, 2007 12:42 pm 
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Joined: Mon Feb 05, 2007 12:19 pm
Posts: 143
Location: Canada
Hi

My name is Steve.

I am eating a 100% raw diet. I switched from a high animal protein diet for building muscle and cutting to a plant based diet little over five months ago.

I am looking to build and shape a better stronger defined body through the use of raw foods and bodybuilding!!!

Just wanted to give a small intro before posting anywhere else...

Steve


Last edited by RawSteve on Mon Feb 05, 2007 1:40 pm, edited 1 time in total.

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Zack
 Post subject:
PostPosted: Mon Feb 05, 2007 12:48 pm 
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Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
Welcome to the forum, hope you stay strong with raw.

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250 Bench
445 Deadlift
335 Squat

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loveliberate
 Post subject:
PostPosted: Mon Feb 05, 2007 12:49 pm 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Steve!

What part of Canada are ya in? We have folks on here from Vancouver, Edmonton, Toronto, the Yukon & probably other places as wel.

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"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org

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RawSteve
 Post subject:
PostPosted: Mon Feb 05, 2007 12:53 pm 
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Joined: Mon Feb 05, 2007 12:19 pm
Posts: 143
Location: Canada
I am in Hamilton, Ontario!!!
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robert
 Post subject:
PostPosted: Mon Feb 05, 2007 1:42 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Welcome Steve!

Thanks for finding us. We have quite a few raw vegan athletes here so I'm sure you'll enjoy this place. There are hundreds of like-minded vegan athletes on here who all seem to get along well and have a lot of fun.

I'm sure we can learn a lot from you as well. I'm not 100% raw, but I've been eating more and more raw these days like my friend Brendan Brazier who is 85-90% raw.

Thanks for the intro and welcome aboard!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Michelle
 Post subject:
PostPosted: Mon Feb 05, 2007 2:11 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1280
Location: Houston, TX
Welcome, Steve! :)
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AVOJAMACADA
 Post subject:
PostPosted: Mon Feb 05, 2007 2:43 pm 
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Joined: Mon Jan 29, 2007 11:17 pm
Posts: 157
Location: NORTHERN Canada...
Welcome steve.


Canadian-your in my good books as is...haha

The tiger cats are good-But BC man.

Cool-I was raw in the past for ABout2 years+.Now high %age Raw.
RAWK it HARD!!

Later...Dorian

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lelle
 Post subject:
PostPosted: Mon Feb 05, 2007 3:45 pm 
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey welcome :)
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cubby2112
 Post subject:
PostPosted: Mon Feb 05, 2007 6:58 pm 
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Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Welcome :D

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

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Trev
 Post subject:
PostPosted: Tue Feb 06, 2007 2:02 am 
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Joined: Wed Nov 15, 2006 9:40 pm
Posts: 643
Location: North Vancouver, BC
Hello and welcome, Steve! You've found an awesome, and awe inspiring forum here. 8)

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http://www.veganunderground.com

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flanders77
 Post subject:
PostPosted: Tue Feb 06, 2007 2:37 am 
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Joined: Tue May 31, 2005 6:28 am
Posts: 1538
Location: Muenster, Germany
Welcome aboard Steve! Maybe you already noticed one important thing: This forum is awesome!

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Bigbwii wrote:
The force is strong on the fruity side.....

http://www.david-schulz.com
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Got Milk?

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RawSteve
 Post subject:
PostPosted: Thu Feb 08, 2007 1:33 pm 
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Joined: Mon Feb 05, 2007 12:19 pm
Posts: 143
Location: Canada
Thanks Everyone for the Welcome...

Dorian let's leave the Ti-Cats Alone hahaha I think they had enough...

Steve
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Odidnetne
 Post subject:
PostPosted: Sat Feb 10, 2007 9:32 am 
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3900
Location: Austin, TX
Welcome to the forums.

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"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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teresarosie
 Post subject:
PostPosted: Sat Feb 10, 2007 3:13 pm 
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Finch

Joined: Sat Feb 10, 2007 3:01 pm
Posts: 4
Location: Washington
How has the raw and body building been for you? I'm asking because we just recently went raw and my husband is looking to bulk up a bit... Thanks!

Teresa
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DV
 Post subject:
PostPosted: Sun Feb 11, 2007 2:50 pm 
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Joined: Tue Jun 06, 2006 8:59 pm
Posts: 2104
Location: Portland, OR
Welcome!
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