Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: whats up from san antonio, tx...
PostPosted: Tue Feb 06, 2007 8:38 pm 
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Finch

Joined: Thu Dec 14, 2006 6:04 pm
Posts: 6
Location: San Antonio, TX
I posted once before, but decided im going to read this msg board more often so maybe an introduction would be a good idea...

I'm from San Antonio, and have not eaten meat in 5 years, and besides certain occassions, no animal products in three years.

Recently, I've begun lifting with some friends 4-5 days a week, but do not have any friends who know much about lifting while maintaining a vegan diet. Hopefully some of you guys can help out.


for more info check www.myspace.com/danielrosen

daniel

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you come into this world with nothing except yourself, you leave this world with nothing except yourself.


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 Post subject:
PostPosted: Tue Feb 06, 2007 8:38 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
Welcome to the forum!

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Lifts:
250 Bench
445 Deadlift
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 Post subject:
PostPosted: Tue Feb 06, 2007 8:44 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
Hey Daniel! Welcome! :D

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Making Prudish Americans Uncomfortable - one photo at a time.


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 Post subject:
PostPosted: Tue Feb 06, 2007 8:57 pm 
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Elephant
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Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Hello and welcome!

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


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 Post subject:
PostPosted: Tue Feb 06, 2007 9:51 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Welcome Daniel!

Great to have you here. We have quite a few members from Texas. I don't know how many are from your city, but a good amount of Texans can be found here.

Glad to hear you are animal product free for a few years now. Good stuff. Most people here are into exercise of some sort so you'll find a really good community of like-minded people to communicate with.

Thanks for finding us! All the best and welcome aboard!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Tue Feb 06, 2007 11:50 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
Yup many texans here. Good to have you aboard.


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 Post subject:
PostPosted: Wed Feb 07, 2007 12:01 am 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1280
Location: Houston, TX
Welcome, Daniel! :)


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 Post subject:
PostPosted: Wed Feb 07, 2007 12:56 am 
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Stegosaurus
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3900
Location: Austin, TX
Welcome to the forums.

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www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings


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 Post subject:
PostPosted: Wed Feb 07, 2007 2:44 am 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Daniel! :D

Ps. Dont forget to Remember The Alamo! :twisted:

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"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org


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 Post subject:
PostPosted: Wed Feb 07, 2007 3:13 am 
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Elephant
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Joined: Tue May 31, 2005 6:28 am
Posts: 1539
Location: Muenster, Germany
Welcome Daniel! Do not worry about food so much. Train hard, eat a lot - and you will grow!

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The force is strong on the fruity side.....

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Got Milk?


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 Post subject:
PostPosted: Wed Feb 07, 2007 7:19 am 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey welcome buddy :)


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 Post subject:
PostPosted: Thu Feb 08, 2007 3:19 am 
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Gorilla
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Joined: Wed Nov 15, 2006 9:40 pm
Posts: 643
Location: North Vancouver, BC
Yo!

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http://www.veganunderground.com


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 Post subject:
PostPosted: Thu Feb 08, 2007 11:24 am 
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Rabbit
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Joined: Thu Nov 02, 2006 4:20 pm
Posts: 68
Location: Austin, TX
Welcome, fellow Texan!


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