Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: A Journey of Rediscovery Begins with...
PostPosted: Wed Feb 07, 2007 1:51 pm 
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Rabbit
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Joined: Wed Feb 07, 2007 1:31 pm
Posts: 27
Location: California
... a swift kick into reality.

I'm a former vegan, now vegetarian and also a former martial artist turned couch potato. My goal from this point and beforehand is to become vegan again and take up my old training routine as well as become more healthy in mind, body and spirit.

When I began the vegan journey at the age of 14, I never imagined how it would impact my life. My friends grew increasingly turned off at the way I as so obsessive over every minute detail. By the time I was 18 and living in Santa Cruz, CA with two roommates, I had become the master at creating concoctions that were not necessarily good for me but at least good for the planet and all the creatures in it. However, I was not truly healthy. I lived on stir fried tofu and vegan lasagna (my special masterpiece from vegweb.org).

I began to degenerate in the year directly following the 9/11 attack in New York City. Perhaps it was the heightened strangeness of the world at that time or a combination of factors, but it turned out that I had an acute breakdown which lead to a discovery of an irreversibly devistating realization: I had a mental health disorder. At first, I was diagnosed schizophrenic, then after years of battling uphill with mental health authorities, I was finally given a more accurate diagnosis of Bipolar I: the acutely extreme version of manic depression.

Now I'm on medications that may or may not be considered vegan, but I take them to survive. I cannot save the world if I cannot save myself.

My goal now that I'm stable is to make myself into a more compassionate and healthy person. As it turns out, people with bipolar disorder are more likely than other populations to develop heart disease, diabetes and other risky diseases. It's not understood why this occurs, but it would be a good idea to nip it in the bud before it becomes a major health concern. For this and other reasons, I feel it's important to institute my old regimin.

So, from this moment forward, I am eliminating all animal foods from my diet. Gradually, I will move away from animal products in clothing and finally as I become more fit and confident, I will take up my sport of choice: martial arts, of any form possible.

Thanks for listening if you read through that autobiography. Now come on with the support!

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"Everything has its wonders, even darkness and silence, and I learn whatever state I am in, therin to be content." - Helen Keller


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 Post subject:
PostPosted: Wed Feb 07, 2007 1:57 pm 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome! :D We have a great crew of folks here that can definitely offer you support & advice.

_________________
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org


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 Post subject:
PostPosted: Wed Feb 07, 2007 2:25 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Welcome to our group and thanks for the great introduction! We're happy to have you here and we're confident you'll find the information and resources you'll need to continue as a vegan athlete.

We do have a very supportive group, one of the best around in that department for sure. I've made a lot of friends here, I've had a lot of people listen when I was feeling down or frustrated and I've learned a lot and received a lot of helpful advice.

Please explore the forum and visit us anytime. All the best and welcome aboard!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Wed Feb 07, 2007 2:37 pm 
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Elephant
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Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
Welcome and best of luck on your journey!

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"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


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 Post subject:
PostPosted: Wed Feb 07, 2007 2:41 pm 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey welcome to the forums :)


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 Post subject:
PostPosted: Wed Feb 07, 2007 2:53 pm 
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Elephant
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Joined: Sat Jun 17, 2006 1:57 pm
Posts: 1251
Location: Honolulu, HI
Welcome.

We all fall of the horse at some point right? you just gotta make sure you get back on again. Best of luck to ya!

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https://www.facebook.com/xdarthveganx
I am in the process of trying to lose 60lbs of fat while gaining lean muscle by December 2012
My fitness/transformation log can be found here


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 Post subject:
PostPosted: Wed Feb 07, 2007 5:40 pm 
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Elephant
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Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Welcome and good luck getting back on the horse. :D

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


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 Post subject:
PostPosted: Wed Feb 07, 2007 5:52 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Welcome! :)


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 Post subject:
PostPosted: Wed Feb 07, 2007 6:37 pm 
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Rabbit
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Joined: Wed Feb 07, 2007 1:31 pm
Posts: 27
Location: California
Yes, and let's make sure that horse gets fed properly and treated with the greatest respect, eh? :triplets:

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"Everything has its wonders, even darkness and silence, and I learn whatever state I am in, therin to be content." - Helen Keller


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 Post subject:
PostPosted: Wed Feb 07, 2007 10:21 pm 
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Stegosaurus
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
Welcome to the forums.

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www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings


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 Post subject:
PostPosted: Wed Feb 07, 2007 11:54 pm 
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Rabbit
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Joined: Wed Feb 07, 2007 1:31 pm
Posts: 27
Location: California
Hmm. Neat Ninja Turtle there. That used to be one of my favorite cartoons as a kid.

What's he holding anyway? :happy8: :happy9: :happy7:

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"Everything has its wonders, even darkness and silence, and I learn whatever state I am in, therin to be content." - Helen Keller


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 Post subject:
PostPosted: Thu Feb 08, 2007 12:32 am 
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Gorilla

Joined: Sun Aug 06, 2006 5:58 am
Posts: 665
Hello and welcome from me ..

thats a very cute fish avator you have

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When you rescue a dog, you gain a heart for life


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 Post subject:
PostPosted: Thu Feb 08, 2007 3:11 am 
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Gorilla
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Joined: Wed Nov 15, 2006 9:40 pm
Posts: 643
Location: North Vancouver, BC
Welcome, you've found the right place! Less than a year ago, I returned to martial arts after an absence of several years, then became vegan. Since then, the rest of my life has fallen into place to an extent that I didn't think possible, let alone in a few short months.

This forum will no doubt provide you with many of the answers you're seeking - it did for me! And it's a cool bunch of people!

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http://www.veganunderground.com


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 Post subject: !
PostPosted: Thu Feb 08, 2007 11:07 am 
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Rabbit
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Joined: Wed Feb 07, 2007 1:31 pm
Posts: 27
Location: California
Thank you all for the encouraging words!

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"Everything has its wonders, even darkness and silence, and I learn whatever state I am in, therin to be content." - Helen Keller


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 Post subject:
PostPosted: Thu Feb 08, 2007 11:23 am 
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Rabbit
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Joined: Thu Nov 02, 2006 4:20 pm
Posts: 68
Location: Austin, TX
Welcome, and good luck!


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