Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Tue Mar 06, 2007 11:22 am 
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Elephant
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Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Welcome! Yep, this is a great community, the best I have found; that is why I have stuck around here longer than any other forum by a long shot.

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


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PostPosted: Wed Mar 07, 2007 11:27 am 
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Elephant
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Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Hey Elijah, I know you :D
Welcome to the forum!!

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The surest road to happiness is low expectations.


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PostPosted: Thu Mar 08, 2007 9:48 pm 
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Rabbit
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Joined: Sun Mar 04, 2007 12:29 am
Posts: 80
Location: Littleton, CO Age:25
Thanks for the welcome everyone!! You to Offense!! Thanks again for recommending these forums!

I have gained 3 lbs - 4 lbs since I started training. 2-3 in the past 7 days! I was kind underweight though so I am sure my body was just wanting some stimulation to absorb more calories.

This core performance stuff has kept me sore for three weeks straight though!! The exercises are great and they change it up a lot so I am hoping I can transition into some more bodyweight exercises soon! I am on a 12 week program for baseball so I am going to follow it through to the end. I met some guys at the gym who are showing me some more agility and speed exercises! It is nice to have some friends who are into fitness! You can only learn so much from cyber friends ;) It helps to have a real person tell you what you are doing right/wrong.

On my way to the one arm one leg push up...

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Whether you tell yourself you can or whether you tell yourself you can't... you are always right. - Henry Ford


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PostPosted: Mon Mar 12, 2007 2:15 pm 
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Elephant
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Joined: Thu Aug 18, 2005 3:38 pm
Posts: 1484
Location: USA
Welcome ! :)

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No human can call themselves liberal or radical or even a conservative advocate of fair play, if they contribute in any way to the pain and suffering of other beings.

http://www.myspace.com/cjdcrash


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