Vegan Bodybuilding & Fitness

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 Post subject: newby
PostPosted: Thu Sep 08, 2005 12:57 pm 
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Rabbit

Joined: Wed Sep 07, 2005 3:04 pm
Posts: 13
Location: east london
hi im new........x


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 Post subject: Re: newby
PostPosted: Thu Sep 08, 2005 12:59 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi kel :)

kel wrote:
hi im new........x

Gimme more INFO! :twisted:

How new are you? I'm pretty new myself, considering the age of the universe...

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 Post subject:
PostPosted: Thu Sep 08, 2005 1:02 pm 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Hi kel, welcome aboard


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 Post subject:
PostPosted: Thu Sep 08, 2005 2:48 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
Quote:
Gimme more INFO! :twisted:


Don't be afraid! His bark is worse than his bite! Geez, Daywalker :P

Welcome! I'd love to know more about you, as well! :D

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Making Prudish Americans Uncomfortable - one photo at a time.


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 Post subject:
PostPosted: Thu Sep 08, 2005 4:00 pm 
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Elephant
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Joined: Wed May 04, 2005 3:33 pm
Posts: 2292
Location: Pittsburgh, Pennsylvania
Hello Kel!


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 Post subject:
PostPosted: Fri Sep 09, 2005 1:18 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome Kel,

I know you will have a great time here. I feel like some of my best friends are people I've been able to get to know over time on this website and recently, this forum.

Have a great day, I better sleep now.

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Fri Sep 09, 2005 5:55 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
Welcome aboard Kel.


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 Post subject:
PostPosted: Fri Sep 09, 2005 10:07 am 
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Gorilla
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 731
hiya


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 Post subject:
PostPosted: Fri Sep 09, 2005 1:24 pm 
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Rabbit
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Joined: Wed Jul 27, 2005 6:01 pm
Posts: 175
Location: Ventura, CA
Hey welcome to the board, Kel. :)

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As long as men massacre animals, they will kill each other. Indeed, he who sows the seeds of murder and pain cannot reap the joy of love --- Leonardo Da Vinci


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 Post subject:
PostPosted: Wed Sep 14, 2005 10:00 am 
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Rabbit

Joined: Wed Sep 07, 2005 3:04 pm
Posts: 13
Location: east london
i was vey brief wasnt i ???
well i live in london,a cockney girl!!!! i work in the nhs as a medical administrator, im a scorpio and im almost 25!!!! (wow this sounds more like a personals ad) i have put a few posts around about my acne issue!!!!
well its getting better actually, i use to run long distance and was once pretty bloody good at it!!!!! i won races ect, however i want to get back into it i have no real desire to run marathons or that, well not yet!!!!
but i would like to train as if i was, ie run lots!!!

i dont no were to start i have started a run 1 min walk 1 min routine for up to 30 mins, and i will build this up to 2,3 5 mins ect untill i can run for 30 mins then continue to run further and further any tips?


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 Post subject:
PostPosted: Thu Sep 15, 2005 7:45 pm 
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Rabbit
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 188
Location: St. Louis, Mo.
Hello! Welcome to the board.


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 Post subject:
PostPosted: Thu Sep 15, 2005 10:15 pm 
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Rabbit

Joined: Wed Jul 06, 2005 3:58 pm
Posts: 39
Location: St. Louis, MO
Welcome, Kel! I just visited London for the first time last month. I had a great time. Anywho, see you on the boards! :)


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