Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sun Nov 23, 2014 4:10 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 16 posts ]  Go to page 1, 2  Next
Author Message
 Post subject: Hello Everyone
PostPosted: Tue Sep 20, 2005 2:12 pm 
Offline
Rabbit

Joined: Tue Sep 20, 2005 2:03 pm
Posts: 12
Location: Long Island, NY
Hi everyone, My name is Jordan and I new to the board. I've been training since I was 17 (am now 26). It wasn't until last year, however that I got very serious. I decided one day, one moment, to take each visit to the gym, each set, hell even each rep more seriously and I'll tell you, it made all the difference. I've made more gains in the last year than I did in the first 8 combined. I strive mainly for "cut glass" definition with overall, annual gains in muscle weight and mass. Cardio and diet are two things I've become MUCH more strict about and in addition to a better physcial appearance, I am internally stronger and mentally more fit today than ever. I am here to ask questions, learn and continue my development.

I am however, not vegan or a vegetarian. Fresh fruits and vegetable do make up a large part of my diet and I am careful not to use health and beauty products that engage in animal abuse and testing. I hope it is OK that I continue to post and inquire as I am a firm believer and highly aware of the benefits of vegan supplements and nutrition and am looking to incorporate more vegan supplements into my routine.

_________________
Jordan Pier
www.purevolume.com/farewellredemption


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 20, 2005 2:45 pm 
Offline
Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
Welcome to the board Jordan. I am sure you will have no problem finding help on having a more vegan diet here.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 20, 2005 3:22 pm 
Offline
Elephant
User avatar

Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi Jordan!

Welcome!

_________________
No one said it would be easy.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 20, 2005 3:43 pm 
Offline
Elephant
User avatar

Joined: Wed May 04, 2005 3:33 pm
Posts: 2292
Location: Pittsburgh, Pennsylvania
Careful mate! Hang around here too long and you will end up vegan without even realizing what happened. :D


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 20, 2005 6:34 pm 
Offline
Elephant
User avatar

Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
Hey! Welcome! :D

_________________
Making Prudish Americans Uncomfortable - one photo at a time.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 20, 2005 7:34 pm 
Offline
Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3110
OF COURSE you are welcome. :D

Glad to hear that you realize and acknowledge the health benefits of veganism AND i am even more happy to hear that you try not to support cruel and unnecessary animal testing!

Thanks for caring, and we look forward to getting to know you better Jordan. 8)

natalie


Top
 Profile  
 
 Post subject:
PostPosted: Wed Sep 21, 2005 1:13 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Hey Jordan,

Great to have you as part of our group and awesome TEAM we have here.

Cool to hear that you stepped things up a notch and got more serious about training. I also know those benefits and have experienced that.
I"ve learned that intensity and consistency are the most important things while training. As long as you stick with it and keep the intensity up, you will continue to improve, as you know.

Thanks again for joining us here and have a great time!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Wed Sep 21, 2005 8:13 am 
Offline
Rabbit

Joined: Tue Sep 20, 2005 2:03 pm
Posts: 12
Location: Long Island, NY
Hey hey....

Thank you so much! I look forward to getting to know all of you!

_________________
Jordan Pier
www.purevolume.com/farewellredemption


Top
 Profile  
 
 Post subject:
PostPosted: Wed Sep 21, 2005 7:02 pm 
Offline
Rabbit

Joined: Wed Jul 06, 2005 3:58 pm
Posts: 39
Location: St. Louis, MO
Welcome, Jordan!


Top
 Profile  
 
 Post subject:
PostPosted: Thu Sep 22, 2005 7:29 am 
Offline
Elephant
User avatar

Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
helllowww!


Top
 Profile  
 
 Post subject: WELCOME!!
PostPosted: Thu Sep 22, 2005 1:54 pm 
Offline
Rabbit
User avatar

Joined: Tue Sep 20, 2005 12:02 pm
Posts: 53
Location: Norfolk
Welcome to the site!!! Always good to see more and more of the fitness world joining the VEGAN Ranks!!!

WELCOME!!!


Top
 Profile  
 
 Post subject:
PostPosted: Mon Sep 26, 2005 12:44 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Jordan,

I'm glad you're having fun on the forum! :)

Thanks again for the awesome music.

Have a great day and feel free to say hi or post questions/comments anytime.

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Mon Sep 26, 2005 1:13 pm 
Offline
Rabbit

Joined: Tue Sep 20, 2005 2:03 pm
Posts: 12
Location: Long Island, NY
Thank you everybody and Rob, thank you for the props on the tunes. I have already learned a bunch from surfing around.

This is an awesome forum. I look forward to picking your brains for tips!!!

_________________
Jordan Pier
www.purevolume.com/farewellredemption


Top
 Profile  
 
 Post subject:
PostPosted: Mon Sep 26, 2005 2:45 pm 
Offline
Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
Welcome aboard Jordan!


Top
 Profile  
 
 Post subject:
PostPosted: Sun Oct 09, 2005 12:53 pm 
Offline
Rabbit
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 188
Location: St. Louis, Mo.
Welcome! :D


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 16 posts ]  Go to page 1, 2  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group