Pumped About Your Site! -Shelley

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shelleykay · #1 Postby **shelleykay** » Fri Sep 23, 2005 2:10 pm

Hi everyone! I just found this site today and I'm really excited to know there are natural bodybuilders. I have been looking into a vegan lifestyle for a few months now and am slowly converting. I started hitting the gym this month and would love to gain five or ten lbs of muscle so I can enter some competitions. I need to find out what suppliments I will need to add to a vegan diet to achieve this without looking too masculine. I have switched over to Silk Soy milk and need more protein choices (ie good tasting protein powders). You all seem very nice and cool! Thanks for welcoming me!

compassionategirl · #2 Postby **compassionategirl** » Fri Sep 23, 2005 2:20 pm

Hi Shelley!

I love your enthusiasm!!

FOr vegan protein powders, the best tasting vegan supplement is Pure Trim chocolate shake. tastes very chocolately and creamy and is the best tasting vegan supplement i have ever tried. and i have tried LOTS, trust me.

It is also packed with nutrients and other amazing benefits.

here is the info for it:

http://www.firstman4health.awarenesslife.com./

It doesnt get any tastier than this, in my opinion.

shelleykay · #3 Postby **shelleykay** » Fri Sep 23, 2005 2:34 pm

I LOVE CHOCOLATE! Yum!

I just looked at the nutrition part of the website and found a lot of information about the vegan bodybuilding diet. A lot of good info! That should definately get me started.

#4 Postby **Richard** » Fri Sep 23, 2005 2:47 pm

Hey dude, welcome to the forum. I am pumped too

michaelhobson · #5 Postby **michaelhobson** » Fri Sep 23, 2005 2:48 pm

Hi Shelley, welcome to the board.

My favorite protein powders are Vega meal replacement drinks and Nutribiotic rice protein.

veganmadre · #6 Postby **veganmadre** » Fri Sep 23, 2005 9:39 pm

Welcome Shelley! I spell my name with an "ey" as well. Just another thing we have in common! :wink:

Welcome!

Tiffaney

kollision · #7 Postby **kollision** » Fri Sep 23, 2005 9:53 pm

Welcome to the site. Good luck on your workouts!

V VII Hero · #8 Postby **V VII Hero** » Fri Sep 23, 2005 10:02 pm

siked to have ya here

#9 Postby **robert** » Sat Sep 24, 2005 12:47 am

Welcome Shelley!

Great to have you here.

There are plenty of vegan protein supplements out there including Vega, Genisoy, Naturade, Nature's Plus, Pure Trim, and many others.

Also check out the main site of www.veganbodybuilding.com and then click on Nutrition Help and you'll find plenty of meal programs, lists of protein-rich vegan foods, and more.

Best of luck to you and I look forward to being in touch.

All the best,

Robert

Daywalker · #10 Postby **Daywalker** » Sat Sep 24, 2005 9:59 am

Hi Shelley, welcome on board

Actually you don't need protein powders, i don't use any.
But Vega tastes great, that's true :roll:

lelle · #11 Postby **lelle** » Sat Sep 24, 2005 12:42 pm

holadiho!

brendan · #12 Postby **brendan** » Sun Oct 09, 2005 12:56 pm

Hey, Shelley. Hope your journey toward veganism is going well. Great to have you here!

flanders77 · #13 Postby **flanders77** » Tue Oct 11, 2005 3:44 am

Welcome! and always re,ember: vegan nutrition is best!

Vegan Bodybuilding & Fitness

Pumped About Your Site! -Shelley

Pumped About Your Site! -Shelley

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