Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Greetings awesome people
PostPosted: Sat Oct 01, 2005 2:26 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
How cool to find some like-minded people!

I'm into training, eating well, reading, music, films.

Like Richard, I detest cigarettes and alcohol.

I do have friends who smoke and drink.

They just haven't seen the light yet.

Currently studying French and German at uni.

Fave animal: the largest, most muscular primate on earth and he's a vegan! The GORILLA!

Fave artists: Miles Davis, Jimi Hendrix, Santana, Gorillaz!
Fave films: Pulp Fiction, Kill Bill, The Matrix I, The Godfather I&II.

Fave exercise: deadlift!
Fave food: all natural foods.
Fave dish: quinoa with spinach, avocado, tomato and red pepper.

Fave bodybuilders: Reeves, Zane, Arnie, Franco Columbu, Bill Pearl, Roy Hilligenn

Fave illustrator: Richard Watts!

Looking forward to sharing thoughts with you all.

Yours in training,
Jim

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 Post subject:
PostPosted: Sat Oct 01, 2005 2:53 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
Who the hell are you, Jim/James? And how do you know Richard? Thank you for the lovely introduction. It really clears up much of my confusion - as I would have had difficulty accepting you had you not informed me that:
Quote:
Fave dish: quinoa with spinach, avocado, tomato and red pepper.


Welcome. Glad to have you!

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 Post subject:
PostPosted: Sat Oct 01, 2005 3:03 pm 
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Gorilla
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 731
gorillas rock! whats up man?


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 Post subject:
PostPosted: Sat Oct 01, 2005 3:32 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
To expedite our friendship, here is a picture of me acting like a gorilla.

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 Post subject:
PostPosted: Sat Oct 01, 2005 3:40 pm 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
welcome mate! :)


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 Post subject:
PostPosted: Sat Oct 01, 2005 4:11 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
Hey dudes. Just munching some quinoa and reading through some topics. I just know about Richard from reading through some of the threads : ) He's a talented guy!

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:12 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Gorillas rule!

Glad to have you here. You've already got a sample of our own vegan madre at her best - madre, you're top, i'm sure Gorilla already feels home here now :)

You have to work on your favorite bodybuilders, though. They should be you, Rob, Topher, Big Ben, Robbie and me ;) And Gorillas :D

Enjoy the site,
love and peace,
Daywalker 8)

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:13 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
Don't know how to post images of me. I think I saw some instructions somewhere.
Click on Img?

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:18 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
Daywalker wrote:
Gorillas rule!

Glad to have you here. You've already got a sample of our own vegan madre at her best - madre, you're top, i'm sure Gorilla already feels home here now :)

You have to work on your favorite bodybuilders, though. They should be you, Rob, Topher, Big Ben, Robbie and me ;) And Gorillas :D

Enjoy the site,
love and peace,
Daywalker 8)


Thank you. It's really nice. Yeah madre's pics are jokes. Wanted to include an image in my post but don't know how to do it yet. Yeah I guess it's gotta be vegan bodybuilders all the way really ; )

Going to Germany soon for my year abroad. Going to be at Bonn University for a year. We have an exchange scheme between my uni (Oxford) and Bonn : )

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:40 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
To post a picture, i use www.imageshack.us
Just upload a pic there, and copy the link here.

Da Du ja Deutsch verstehst, kann ich auch so weiter machen, oder? ;)
Vielleicht trifft man sich mal, wenn Du in Bonn bist.

Gruß,
Daywalker

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:44 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
Daywalker wrote:
To post a picture, i use www.imageshack.us
Just upload a pic there, and copy the link here.

Da Du ja Deutsch verstehst, kann ich auch so weiter machen, oder? ;)
Vielleicht trifft man sich mal, wenn Du in Bonn bist.

Gruß,
Daywalker


Danke. Ja, genau! Wo wohnst Du?

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 Post subject:
PostPosted: Sat Oct 01, 2005 4:54 pm 
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Gorilla
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Posts: 680
Location: Jiangsu, China
veganmadre wrote:
To expedite our friendship, here is a picture of me acting like a gorilla.

Image



This is a webcam shot of me:

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:D

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 Post subject:
PostPosted: Sat Oct 01, 2005 5:02 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
:lol:

I can't decide who of you looks more like a gorilla... :)

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 Post subject:
PostPosted: Sat Oct 01, 2005 5:06 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
Ich bin der Affenjunge!

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 Post subject:
PostPosted: Sat Oct 01, 2005 6:02 pm 
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Gorilla
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Joined: Sat Oct 01, 2005 1:50 pm
Posts: 680
Location: Jiangsu, China
This is a shot I took of myself just before my 21st birthday last month to mark my first year of training properly with weights:

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Of course my goal is to bulk up and develop some serious strength.

One strategy I plan to employ is to increase my "4-rep max" on compound exercises such as squat, deadlift and bench press, whilst maintaining perfect form.

Current weights for 4 reps:

Squat: 120kg
Deadlift 70kg,
Bench 45kg

Not amazing but improving all the time
:D

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Last edited by Gorilla on Sun Feb 20, 2011 6:06 pm, edited 1 time in total.

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