Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: another german guy here
PostPosted: Thu Oct 13, 2005 5:55 pm 
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Rabbit

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 176
Location: Dortmund, Germany
hey folks,
just wanted to say hallo... :)
I´m a 20 year old guy from west germany and vegan for 5 years now... i startet bodybuilding with 18.... I´ m using a HST program and never used steroids ( my name´s just a joke )
Usually i try to eat as much food as possible... And i shit on low carb, i eat tons of bananas and oatflakes...
Tofu and soy protein are my main protein sources... and i´m taking 50 mg zinc each day because i´m fearing bitch tits... you know those studies about soy protein and testosterone...
And my actual weight is about 200 lbs and 5,8 feet big ( i hope i converted it right! anyway, i´m 179 cm and my BMI is 28).. Ah, and my body fat is about 14%..
and my maximum benchpress weight is 260 lbs.. so i lift 220 lbs about 6 times..
So, here i gave you same basic dates..
and i hope the following link will run ( the pic is 6 month old)


Image

hehe, and i know that i look stupid on it ;-)


Last edited by roid_rage on Fri Oct 14, 2005 5:51 am, edited 1 time in total.

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 Post subject:
PostPosted: Thu Oct 13, 2005 7:31 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21042
Location: Austin, TX
Hey Buddy,

Thanks for joining the forum, I think you've been on the main website quite a bit in the past. I can tell from your sign up date of 1969 that you are one of our original 328 members of the main site before we started this new forum.

Anyway, great to have you here, you seem very strong.

We have so many Vegan German Athletes here. I'm so impressed. I was over in Germany last summer and loved it.

Please continue to post on the forum and I'll catch you on here again soon.

-Robert

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 Post subject:
PostPosted: Thu Oct 13, 2005 8:27 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
hallo :)


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 Post subject:
PostPosted: Fri Oct 14, 2005 12:59 am 
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Gorilla

Joined: Tue Aug 16, 2005 5:54 pm
Posts: 778
Location: Corvallis, OR
Hi, I'm Megan, nice to meet you :D


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 Post subject:
PostPosted: Fri Oct 14, 2005 3:37 am 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi roid rage (i like that name 8)).

Welcome to the forum!
Good numbers you have there :)
Where exactly in Germany are you located?

CU on board ;)
Daywalker

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 Post subject:
PostPosted: Fri Oct 14, 2005 5:37 am 
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Elephant
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Joined: Tue May 31, 2005 6:28 am
Posts: 1541
Location: Muenster, Germany
Guten Tag!

Welcome to our community! What do you mean saying: "i`m using bitch tits"? If you actually have enlarged tits you should think about testing your hormon levels. I do not think that tofu causes "bitch tits". Maybe you use bad quality protein pouder which is often contaminated with steroids...

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The force is strong on the fruity side.....

http://www.david-schulz.com
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 Post subject:
PostPosted: Fri Oct 14, 2005 5:54 am 
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Rabbit

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 176
Location: Dortmund, Germany
flanders77 wrote:
Guten Tag!

Welcome to our community! What do you mean saying: "i`m using bitch tits"? If you actually have enlarged tits you should think about testing your hormon levels. I do not think that tofu causes "bitch tits". Maybe you use bad quality protein pouder which is often contaminated with steroids...


ooops, i wanted to say "i´m fearing bitch tits"
I´m also quite not sure if soy supports a higher estrogen level in your blood, but i read several times about it...

@daywalker: I´m from recklinghausen/Ruhrgebiet...


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 Post subject:
PostPosted: Fri Oct 14, 2005 6:14 am 
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Elephant
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Joined: Tue May 31, 2005 6:28 am
Posts: 1541
Location: Muenster, Germany
roid_rage wrote:
I´m from recklinghausen/Ruhrgebiet...


I live in Münster and work in Bochum at the University! Ruhrpottpower!

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Bigbwii wrote:
The force is strong on the fruity side.....

http://www.david-schulz.com
Life Science
Got Milk?


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 Post subject:
PostPosted: Fri Oct 14, 2005 6:31 am 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey, welcome!
slowly but steadily the germans are overtaking this board :lol:


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 Post subject:
PostPosted: Fri Oct 14, 2005 9:07 am 
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Rabbit

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 176
Location: Dortmund, Germany
@flanders77:
haha, thats cool...

@ lelle : hehe, seems so... i always thought daywalker would be the only german here...

and talking english to german people is cool


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 Post subject: Pride
PostPosted: Tue Dec 20, 2005 12:02 pm 
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Finch

Joined: Tue Dec 20, 2005 6:41 am
Posts: 5
[quote="flanders77"][/quote]

Dont listen to what they have to say, take pride in your work and believe in your self.

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