Vegan Bodybuilding & Fitness

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 Post subject: Ciao a tutti!!!
PostPosted: Fri Oct 28, 2005 1:35 pm 
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Rabbit
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Joined: Fri Oct 28, 2005 12:08 pm
Posts: 23
Location: San Diego, CA
Hello everyone,
My name is Alessandro, I have been a raw-vegan now for roughly a year and was vegan before that for several. Overall I find the treatment of animals in modern factory farms to be utterly deplorable and find myself compelled to relay the vegan message to those willing to listen. I started my vegan journey for moral reasons coupled with my obsession with nutrition and exercise. I decided to try the raw-vegan approach out of pure skepticism and found myself transformed in the process. I have been bodybuilding for 8 years and have gone through several changes physically in the process. I am lighter and slightly weaker than I was as a strict vegetarian but I am faster and more flexible as a raw-vegan. I am interested in sharing my progress in what is now the beginning of my second year as a raw-vegan, and I would love to hear your secrets to success, particularly with regard to a diet very light on protein. I found most of you on my-space where I run the Raw Vegan and Fruitarian space, which I have been neglecting as of late. Anyway nice to meet you all and I look forward to giving and receiving as much knowledge as possible from our interactions.


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PostPosted: Fri Oct 28, 2005 1:39 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
Hey there! Welcome. :D

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 Post subject:
PostPosted: Fri Oct 28, 2005 1:56 pm 
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Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3110
hi Alessandro,

Welcome. I hope you will become an active member of this community. We all rock here. 8) :wink:

Ciao
natalie


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 Post subject:
PostPosted: Fri Oct 28, 2005 2:21 pm 
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Rabbit

Joined: Wed Aug 10, 2005 1:35 am
Posts: 147
Hello Alessandro. Welcome to our community. I hope you enjoy it and have fun.

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 Post subject:
PostPosted: Fri Oct 28, 2005 3:57 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
Looks like all the Vegan Bodybuilding Ladies are quickly welcoming you!

Welcome! :)


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 Post subject:
PostPosted: Fri Oct 28, 2005 4:12 pm 
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Elephant
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Joined: Wed May 04, 2005 3:33 pm
Posts: 2292
Location: Pittsburgh, Pennsylvania
I'm no lady, but welcome anyway.

You may want to say hello to Oak over on veganfitness.net , he is 10 years raw vegan and very strong and fit.


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 Post subject:
PostPosted: Fri Oct 28, 2005 5:39 pm 
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Rabbit

Joined: Wed Aug 10, 2005 1:35 am
Posts: 147
I'm a 'lady', but no bodybuilder.

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 Post subject:
PostPosted: Sat Oct 29, 2005 7:55 am 
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Elephant

Joined: Thu Jun 16, 2005 5:02 am
Posts: 1193
Hey - another Tarzan!!

Welcome. :D

Tarz.


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 Post subject:
PostPosted: Sat Oct 29, 2005 8:08 am 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Sup dude, welcome to the forum

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 Post subject:
PostPosted: Sat Oct 29, 2005 6:29 pm 
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Elephant
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Joined: Wed Oct 12, 2005 5:53 pm
Posts: 1115
Location: poconos, pa
hey alessandro, welcome to our site 8)


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 Post subject: Nice to have you here!
PostPosted: Sun Oct 30, 2005 3:08 pm 
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Elephant
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Joined: Tue May 31, 2005 6:28 am
Posts: 1541
Location: Muenster, Germany
Hey alessandro!
I am trying to eat more raw as well... Hope you have some helpfull tips for me!
Welcome!

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 Post subject:
PostPosted: Sun Oct 30, 2005 3:34 pm 
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Manatee
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Joined: Sat Oct 01, 2005 1:31 pm
Posts: 204
Location: London UK
Hey Alessandro, benvenuto!

This website is great, we're all looking forward to your input on raw veganism diet!

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 Post subject:
PostPosted: Sun Oct 30, 2005 4:29 pm 
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Gorilla

Joined: Tue Aug 16, 2005 5:54 pm
Posts: 778
Location: Corvallis, OR
Hi Alessandro!
I've become very curious about raw-vegan lately myself, but I don't know much about it - I'm very interested to hear your input! Glad to have you hear!

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telling myself it's not as hard, hard, hard as it seems.


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 Post subject:
PostPosted: Sun Oct 30, 2005 4:35 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi there, Tarzan, welcome! :D

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 Post subject:
PostPosted: Sun Oct 30, 2005 7:10 pm 
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Gorilla

Joined: Tue Aug 16, 2005 5:54 pm
Posts: 778
Location: Corvallis, OR
veggymeggy wrote:
Hi Alessandro!
I've become very curious about raw-vegan lately myself, but I don't know much about it - I'm very interested to hear your input! Glad to have you hear!


Wow....I can spell.....let's try this again! Glad to have you here!!!!

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Standing on a hill in my mountain of dreams,
telling myself it's not as hard, hard, hard as it seems.


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