beforewisdom Posted February 20, 2008 Share Posted February 20, 2008 My first goal is to maintain my weight loss for 1 year. This goal is for several reasons, one of them being that most people gain back the weight they lose within a year. I want to beat those odds and join the National Weight Control Registry which is a large study of other people who have beat those odds:http://www.nwcr.ws/ One month down, 11 to go! At my worst:2002 April : 260 lbs Started The Hacker's Diet:http://www.fourmilab.ch/hackdiet/http://www.physicsdiet.com2007 January 23: 219.8 lbs Achieved My Final Weight Loss Goal of 178 lbs:2008 January 19th: 177.89 lbs Today:2008 February 20: 175.9 lbs Link to comment Share on other sites More sharing options...
belleadonna Posted February 20, 2008 Share Posted February 20, 2008 Good job!! Hang in there. Link to comment Share on other sites More sharing options...
Lean and Green Posted February 21, 2008 Share Posted February 21, 2008 i'm all for it. Will def. be checking up on your journal to show you some support. I'm rooting for ya, make it happen! Link to comment Share on other sites More sharing options...
JW Posted February 21, 2008 Share Posted February 21, 2008 Fantastic!!!!you must feel so much better now. congrats on the great results Link to comment Share on other sites More sharing options...
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