I've been too busy this past month to really keep track of my food. I think I'm gonna change this blog up a bit and add my training regimen into it. I'll even blog about how awesome/shitty my day was.
OK so today was Mother's Day and I fell off the raw wagon and ate a bunch of cooked shit. I feel tired and a little gassy.
Breakfast: Oatmeal, banana, almonds and cinnimon + coffee
Lunch: Green smoothie. It was so creamy cuz I added avacado. A real treat.
Snack: Leftover sweet potato fries.
Dinner: Baked tofu, green beans, nugget potatoes, and a glass of soy milk.
Dessert: chocolate vegan ice cream with almonds. Yummm
Snack: Choco Loco bar (this vegan bar made without gluten, dairy, or 8 other common allergens)
This is why I hate eating cooked food. I end up craving too many sweets and screw my diet up. Why do I crave junk food after I eat cooked food? So weird.
Ended up feeling a little depressed too.. I have really negative body image and it's been bugging me for awhile. Every time I look in the mirror I pick at myself. I hate my lower body especially. Saturday, I felt great. I worked out, liked what I saw in the mirror for most of the day.. Until I put on some pants and tank top to go out and was
ed and changed my outfit 3 times.
I really want to lose at least 5 pounds. The scale hasn't budged even though I've been eating as clean as possible and trying to get workouts in when I can. Working evening shifts suck harsh. I don't work out before my shift because I'd have to get up pretty early to do it.. Then I'd be tired the rest of the day. I can't workout afterwards when I get home either cuz I'm tired. It blows. Luckily I got 3 morning shifts this week. Maybe I can concentrate on cardio and losing this nasty ass fat that I have.
I worked out legs on Saturday. They hurt a lot now, especially the hamstrings and inner thighs and glutes! I work them as hard as I can since I have a hard time building up my lower body.
Edit: Forgot to add the 3 oat crackers with cashew butter and the rhubarb "jam" my boyfriend made.
Edit again! I'm so forgetful.. I had a papaya with my afternoon snack. It wa AWESOME.