I woke up and noticed my body was a little more worn down than I thought was healthy. Cancelled my planned 20 minute run and stuck with abdominals only. Since I do a lot of sports activity during the week, I've likely exceeded my cardiovascular requirement, anyhow. Tomorrow is an off day, so I'm curious to see how I'll be by Monday.
Wondering if I'm noticing a small fat deposit around the rectus abdominus. Would make sense, since I am
trying to bulk. Superset #1
(2 sets, 25 reps, rest 90 secs after completion of each superset)
Lying Leg Raises (N/A)