|
Information:
Age: 24
Length: 173
weight: 73kg
Im trying to keep a straight edge vegan diet.
I try to train 3 days a week, and besides that I do some swimming and stuff.
ok.
Ive been sick for two weeks so I havent been able to train for 16 days. it really sucks.
But yesterday I went to the gym, But I took it really easy.
Just did my disco-program:
breast
triceps
forearms
I was really tired after being sick so thats it.
Today I did some triceps, and shoulders. and after that I did some swimming for an hour.
this week is going to be very easy. I will follow my real program next week.
_________________
Everything is on the One.
|
Login
Register
FAQ
Search
