I'll try and remember to get some ginger tomorrow and to use more turmeric.vivalasvegans wrote:hey, is there any ginger in that menu plan? also, have you thought of boosting your turmeric intake? bromelain is also a good natural anti-inflammatory, your chiro will of course be able to help you with doasage.
4 ibu small piece white bread 1/2 banana
coconut milk banana hemp protein smoothie
2 boca burgers
tea soy milk
4 good dogs blue corn chips
4 ibu hard pretzels and chocolate soy milk
Today's chiropractic treatment has left me hopeful that though my pain level has been up and down all week, I may return to the gym tomorrow, Goddess willing.