I came to this site last year, with a very clear goal that then spectacularly fell flat on its face as life came and stepped in.
Anyways, I am back and raring to go and get the body of my life (at last).
So, I have a few specific limitations with lifting weights. I don't own any - specific enough eh!
We travel and so are very limited with what we can take with us - both weight and amount of stuff, so lugging weights (or any fitness equipment other than a skipping rope and my yoga mat) around is a definite no-no.
Therefore, all the exercises that I do are body weight exercise, which I know are not as good as lifting weights, but it is what it is and this is what I have to work with.
So, before I get started, if anyone has some good body weight exercises that they want to throw in the ring for me then please do, I would love to hear all your suggestions.
Many thanks and looking forward to getting on board here.