Dani, 'the tank'
I LOVE IT! I haven't heard that one yet, maybe I will within a couple of weeks. That's awesome you are so dedicated and travel around with all of your meals as well. What do you usually pack that needs to stay cool?
Cubby, I def recommend it. Let me know how it goes. In case I forgot, add a lemon to it for taste. Many raw restaurants use rejuvelac and the leftover ground nuts from making nutmilk to make mock tunas (seaweed also) and mock cheeses. There are tons of recipes. I've made the mock tuna before, it's not bad. Cheese I haven't yet. As for the algae, I love getting that stuff down, it's so good for you and though many out there don't feel you need much protein, even as a bber, I DO and algae is one of the best sources bar none imo. I usually consume all 3 shakes in a row (usually during weight training) as it can be messy and a nuisance and of course, I prefer the taste of fruit and veggie juice.
Monday, JUNE 9th DAY NINE
Morning Weight: 195lbs (-1lb)
Bodyfat: 12% (+1)
Performed morning enema flush (2 bags of water) weight stayed the same. I think there was just something going on that last day because I had so much before I went to bed.
So it's been 9 days and i've lost 8lbs; not bad!
Did I mention that I have a magnetized vitamix?
A friend of mine is all gun ho about magnet therapy and all that jazz. I know nothing about it and whether it works or not but about 3 years ago, he gave me these earth magnets to go around the blender and I figured what the hey, it can't hurt right?
I have a question for whomever reads this and might have an answer. I was always a believer in calories in vs out and i have been taking in alot of calories in liguid form. As much as I had before the feast annd some days even more. I wanted to lose weight granted but I thought i'd have to consume less to do so and maintain right now yet I continue to lose weight. I asked Matt Monarch, a raw food dude (saw him yest at a raw foods expo) and he said the whole 'calories' thing was one big myth and not to go by it. Thoughts anyone?
-64oz Durian Blend (3 cups Durian, water)
-64oz Organic Vegetable Juice Blend (organic kale, organic cilantro,
organic locally grown sorrel
, organic bok choy, 1 conventional
avocado, 2 organic green apples, 1 organic lemon, organic dandelion
greens) everything but the kitchen sink!
-64oz Organic Juice Blend (10 organic bananas, 1 cup frozen organic
-25oz Organic Juice Blend (2 young thai coconuts, 1 organic lime, 1 cup
frozen wild blueberries, 1 cup frozen organic raspberries, 1 cup frozen
-198grams spirulina/chlorella blend in 88oz water.
Appetite today is in FULL EFFECT! Happy about that. Probably because i was pretty active this morning playing handball outdoors all morning. Yesterday I didn't even want to eat at all.
Where do you get your protein?
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame