Two days left. Can't believe it's over. Felt like it would go for so long but time just flew by! I will actually be eating solids on the 46th day so I guess you could say it was 45days on liquids; all the same. It's not a count; it's an experience. Last colonic today. Excited and going to talk to Donna about the appearance on her internet radio show. Here's a link to all of her past shows:http://tribecaradio.net/wpradioblog/podcasts/vitality/Vitality with Donna&Mike
I will be talking live on July 22nd, via phone conference from the lovely Portland, Og at VV!
Greg, that's hysterical!!!!!!
I didn't even make that correlation. It does kinda look like the ocean water except my green drink is pure and nyc water have who knows what in them! Thanks for checking up and saying hello and for a good laugh.
Her Richard. Cool to hear from you as always. I have ben trying to keep it to just fruits and vegetables and the juices and blends from them. It just feels good that way. But all your suggestions are awesome and I will definitely look to do some of them. I've made sprouted milks before; they're tasty. As for the 'stinky sock water' reference.... I never made that analogy of the rejuvelac. I happen to have always loved the taste from day one and it comes out just right every time. I know how to make a good batch; it's the easiest thing in the world. I called it stinky sock water because when I was looking into it on the internet when I first came across the recipe, many people referred to it as that joking around as it does have a strong smell and the water is discolored and has a unique taste. Oh and it's 'Maca Root'. I have some Red Maca powder and Maca bits for putting into desert batters for texture, good stuff. I know discussed with you already but kust for everyone else to read, I did in fact say to NOT try dry fastng unless you want to wind up in the hospital as it is too intense and not the safest thing in the world to do even if you are really clean. It is something to be supervised with on a more advanced level. I'm not exploring that option anytime soon for a looooong time. Not in my agenda. I did get all of your emails my friend but I cannot read them as I do not have the time to sit down and focus. I need to get ready and packing but when I do get the appropriate attention and focus to devote to them, I will read through them all. Thank you for caring and for all of your input and everything that you do....
Dani comes to share some juices/blends today and i'm making her some raw zucchini pesto pasta too, YAY! Then off to vv...Monday, July 14th DAY FORTY FOUR (2 days left!)
Morning Weight: 177lbs (-3lbs) DAMN THESE FLUCTUATIONS (last 4 days) ARE CRAAAAAAZY!!! Must be the increase in liquids and the body attempting to adjust. I may wind up dropping below 175lbs it seems....
Bodyfat: 8% (-1%)
-Performed 2 bag enema flushToday's Intake
Nothing but water until about 1pm; when the colonic is done.
-Didn't consume any liquids until after colonic
-30oz vegetable JUICE (conventional cucumbers, 1 bunch fresh mint,
-28oz organic vegetable juice blend (the usual suspects
-154grams spirulina/chloerlla blend in 66oz water
77grams at 2:30pm
77grams at 8:45pm
-46oz fruit juice blend (4 cups frozen durian)
-32oz organic fruit juice blend (11 organic apricots)
-30oz fruit juice blend (young thai coconut, organic kiwis, frozen organic strawberries, frozen
-Blue Sunset organic fruit juice blend 36oz (organic mango, organic pineapple, organic banana,
frozen wild blueberries, organic vanilla bean)
-Pina Colada 48oz fruit juice blend (1 young thai coconut, 1/2 organic pineapple, 1/2 organic
-28oz organic fruit juice blend (4 organic bananas)
-8oz organic fruit juice blend (4 organic peaches)
-12oz young thai coconut waterProduce Bought Yesterday
Total Cost $14.00
-2 Young Thai coconuts
-1 organic mango
-1 bunch organic purple kale
-1 bunch organic dandelion greens
-Some really cool tiny tiny organic melon
-6 small organic bananasProduce Accumulated
-2 bunches of leftover fresh mint from work
-6 conventional granny smith apples from a race
Annnnnnd some more last minute pics to enjoy!
(By the beach with some fresh organic orange JUICE, no pulp..; last of the bought produce, What in the world is that thing I found on the beach???? Some piece of a sea creature or a warped shell or something NO CLUE?!?!?? Granny Smith fruit JUICE, with pulp strain.....)