i made the decision to go vegan in febuary and have lost close to sixty pounds w/o exercise.
i need to start exersicing so if any one has some good tips to start up let me know here or by email firstname.lastname@example.org
if anyone has a good idea beyond palmers lotion to get rid of strech marks let me know thank you all
Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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