Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: This is really fun
PostPosted: Wed Mar 14, 2012 8:57 am 
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Elephant
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Joined: Fri Aug 15, 2008 10:06 pm
Posts: 1972
saturday: repeated a ride that killed me last year. no problem
sunday: rest day, super fun hike
monday: 30 miles
tuesday: 1 hr trainer ride, chill with a few intervals. bench press sucked, i was weak, probably lack of iron. happy with myself for not pushing past where i should have pushed. i loaded up the bar, asked for a spot, and could not put it up. next time for sure!

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 Post subject: Re: This is really fun
PostPosted: Sun Mar 18, 2012 6:58 pm 
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Stegosaurus
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Location: Plains, PA
4sure! :)

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 Post subject: Re: This is really fun
PostPosted: Mon Jun 18, 2012 10:08 pm 
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Elephant
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"There is no doubt riding long hours on your bike consistently for months straight will strike a righteous fitness profit in your legs. But, let us not forget: training is not only about your legs. Training must primarily be about the mental connection between you and your legs. " - dan harm

working on it.

it's gonna be a good summer.

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 Post subject: Re: This is really fun
PostPosted: Wed Mar 13, 2013 11:47 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
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Haven't seen you post for a while, how are things going?

-Dylan


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