Shut up and Squat!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Re: Shut up and Squat!

#586 Postby xphilx » Thu Mar 25, 2010 6:25 am

would be better than nothing i guess. :D
my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate

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