Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Joined: Sun Jun 08, 2008 9:22 am
- Location: Germany
would be better than nothing i guess.
“It's a great excuse to wear a big ass belt that makes you look less fat.”
- Dave Tate
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