Vegan Bodybuilding & Fitness

Jimmy, how much do you workout? Is is a split routine?

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Learning how to be compassionate, gain wisdom, and love life.

I workout when I feel I need to. Not a split routine. Just dont like doin things all at once sometimes.

October 30, 2008
8:15am- larabar(peanutbutter cookie)
9:15am- larabar(p.b. cookie)
9:20am- 1/2 Qt. vanilla chai tea
1:30pm- whole Large pizza
7:15pm- 16oz water w/crystal light
8:00pm- wok'd potatoes w/16oz water
9:15pm- 1/2 peanutbutter oatmeal homemade cookie

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October 31, 2008
5:30am- Oatmeal, banana, raisins, almond milk
8:00am-2 20oz waters, larabar(cherry pie)
8:15am- chest, back, abs, delts workout
10:30am- larabar(cashew cookie)
11:10am- 20oz water
12:20pm- larabar(cherry pie)
4:30pm- 2 bean burritos

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Novermber 1, 2008
6:30am- larabar(pb cookie)
7:15am- Bolthousefarms C-boost drink 34oz
11:35am- larabar(pb cookie)
12:15pm- larabar(cherry pie)
7:00pm- 2 bowls of wok'd potatoes


November 2, 2008
9:00am- 2 breakfast burritos
1:00pm- 2 bean burritos
6:00pm- naked drink and wok'd potatoes

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Novermber 3, 2008
5:30am- 1/2 Naked drink
7:00am- 4 bagels
7:30am- Fuze drink
8:15am- leg workout: Squats, Front squats, Bench squats, interval training on bike & Treadmill and 1 mile run on treadmill
12:15pm- bagel
9:00am- 20oz water
9:30am- honeycrisp apple
2:15pm- Naked drink
7:00pm- 3oz butterleaf lettuce

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November 4, 2008
5:45am- 8oz water and 1 bagel(left-over from yest)
6:30am- 3.0+ miles run outside
7:20am- 20oz water
8:15am- Clif Builders Bar(peanutbutter) and 40oz Fruit Simple drink(straw/banana)
10:30am- 7 mile hike
1:30pm- vegan chicken wrap and 16oz Tropical Rhythms pineapple ginger drink(very spicy drink!)
6:30pm- 2 bowls of pasta and honeycrisp apple

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OK everyone, I feel like im getting into a slump and getting tired of food and writing it down. In my opinion im eating too much and my vascularity is not where it should be. I think Im going to take a break from blogging it. Thanks for inspiring me to write it down and to give you all an example of what I eat on a daily basis to stay lean all year round. I think I may switch back to my blenderfuls of fruit and protein powders.

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Eating too much...really? I have also been getting tired of food, and logging everything. But, until I start seeing some results I'm going to stick to it. I'm still not sure if I'm eating too much or too little.

Update: I am working out almost everyday. My calories are less than 1000. My bodyfat % has gone down. I am seeing more definition and is what I am wanting. The only thing is after a hard workout the next morning its feeling like im being hit with a ton of bricks when trying to wake up. I believe its the working out and low cals. Hate feeling bad when I awake first thing, but once I move around im better. weird. Thought Id update you all.

~jimi

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Great to see a living proof that we don't need 10 000 calories of baked food.

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"Do your best, don't worry, be happy" - Meher Baba

But, what did it take to achieve the current physique? Surely, more than 1,000 calories?

Yes, he said himself he ALWAYS had something in the mouth, and eating almost 10 000 calories. Eventhough less than that could be fine too, I guess. But right now he's eating less because he don't feel like eating more. Only him knows if that's sufficient to gain or if it only allows to maintain.

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"Do your best, don't worry, be happy" - Meher Baba

got some recent inspiration. i will be sharing my food log again.

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I have now set rules that while i am at work I have to do the following exercise before I can leave:

Pullups x 50
Hanging Knee Raise x 100
Pushups x 100
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Clean & Jerk 135lb x 10
Barbell Shrugs 135lb x 100
Situps 25lb x 25

Here is my food blahg:
12/17/08

5:45am- Nutiva (berry pomegranate) hemp protein powder w/Blue Diamond almond milk
6:45am- larabar(banana bread)
8:20am- top half of required exercises
8:50am- larabar(pb cookie)
9:00am- Oregon State pear
10:00am- Larabar(keylime)
10:20am- bottom half of exercises
2:00pm- Nutiva (berry pomegranate) hemp protein powder w/Blue Diamond almond milk
4:30pm- Oregon State pear
5:30pm- 2 pieces of pizza & sugar-free Jones soda(12oz can)
6:45pm- 3 creamy wafers

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December 18, 2008

7:50am- Vega (berry) protein shake in Blue Diamond vanilla almond milk
9:15am- 2 larabars(key lime and coconut cream)
9:30am- 1qt Vanilla chai tea protein
11:30am- apple
12:00pm- workout: squats, front sqts, walking lunges, deadlifts(1 set), clean&jerks
1:00pm- larabar(cherry pie)
2:15pm- Nutiva(berry/pom) protein shake in Blue Diamond vanilla almond milk
5:00pm- daily workout minus shrugs
5:45pm- orange
6:00pm- veggie roll, peach tea lemonade, veggie & tort noodles(1/2lb)

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