Vegan Bodybuilding & Fitness

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 Post subject: Ruosun Training blog
PostPosted: Mon Nov 10, 2008 5:32 am 
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Finch
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Joined: Mon Oct 27, 2008 4:46 am
Posts: 7
Location: Stockholm, Sweden
Information:
Age: 24
Length: 173
weight: 73kg

Im trying to keep a straight edge vegan diet.
I try to train 3 days a week, and besides that I do some swimming and stuff.

ok.
Ive been sick for two weeks so I havent been able to train for 16 days. it really sucks.
But yesterday I went to the gym, But I took it really easy.
Just did my disco-program:
breast
triceps
forearms

I was really tired after being sick so thats it.

Today I did some triceps, and shoulders. and after that I did some swimming for an hour.
this week is going to be very easy. I will follow my real program next week.

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