Just wondering if anyone else here uses Plus 3 network for logging their exercise. While keeping track of what you do month to month, the site links you up with both a cause (nonprofit beneficiary) and a sponsor (company) who donates to the cause some amount based on your exercise.
I find it an extra motivation that when I exercise, a small donation is being made based on what I log in. http://www.plus3network.com
Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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