Okay five weeks to go. Posing practice and weigh in today. I weighed in at Rob Kreider's gym. I am not convinced his scale is 100%. I came out at 185 pounds, I would peg me a little heavier based on recent weeks weight loss under similar conditions. It is possible that my recent increases in rest have given my metabolism the signal to really kick into gear.
Here is a photo from today's session.
IMG_internet.jpg [ 76.77 KiB | Viewed 553 times ]
This morning I had my PT test, which is why I gave myself three days off from training. Out of a possible 300 points, I scored 285. Not bad, I missed a couple of sit ups, and my run was not the greatest. I may not have scored 300, but I am hoping when I step on stage I look like I starred in the 300. I know, bad joke.
So this week was a little more rest than normal. It was also a little more restricted in diet since I was not working as hard. I did have a fair amount of cardio with a two day sword seminar, and a lot of walking.
I am starting to restrict my carbs. I know it is early, but I am traveling next week, and if I can get a little ahead of the game I will have three good weeks at home before I need to be in top condition.
I am happy with pretty much everything where it is. I am looking forward to leaning out a few more pounds. Candidly if it means giving up an ounce of muscle at this point, I will hold exactly what I have. If I push ten pounds of water, that puts me at 175 and in good enough condition to beat most novices. I really want to be the biggest guy in the weight class. That said I could get blown out by a short guy who is really well developed with good conditioning. I am not going to worry about it too much since what matters most is that I am very pleased with my accomplishments here.
Only a month until I am back home in Oregon, and I cannot wait.
Time to get back to finishing my second gallon of water today.