Gym Owner, Show Promoter, Fight Manager & Fighter, NPC Aug7

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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MaryStella
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Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A

#586 Postby MaryStella » Fri Nov 19, 2010 5:45 pm

welcome back! sorry to hear about the knee. hanging in there. Do you have access to a rower? you can do that without the legs? or an arm bike? 15!!!!!! good luck with that!

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Vegan Joe
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Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A

#587 Postby Vegan Joe » Fri Nov 19, 2010 6:19 pm

aluck wrote:Protein ranging between 75 - 100 grams, caloric intake consistantely under a thousand. Planning ona cheat on Thanksgiving day... Anyone have any great vegan recipies for that day..? Look like Im cooking for about 15..


Vegan tapioca mango pudding, with coconut milk, and maple syrup, I used frozen mango chunks, and it was well received at an omnivore pot luck.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Gym Owner, Show Promoter, Fight Manager & Fighter, NPC A

#588 Postby Vegan Joe » Mon Nov 29, 2010 11:26 pm

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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