LnG's RawVeganBodybuilder Video Blog; CONTEST TOMORROW

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mikkei
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Re: LnG's RawVeganBodybuilder Video Blog; 17 DAYS OUT :o

#226 Postby mikkei » Wed Apr 08, 2009 9:28 am

Shark liver oil!? Ah, crap. That's awful. Hope you had a great workout last night! I can't believe how close your first show is now. Time really flew by. Keep hitting it hard. You'll tear it up man!

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joelk
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Re: LnG's RawVeganBodybuilder Video Blog; 17 DAYS OUT :o

#227 Postby joelk » Thu Apr 09, 2009 1:51 am

I have never used the preparation H before mate, didn't even know it had anything like that in it anyway.
Honestly, just keep the potassium up, jump in the sauna for a bit and keep posing a LOT. Try and get as much sun as you can too, that's all you can do really. I have never bothered with those creams and such, too much risk of skin irritations and just don't need the stress of it.
Pose, pose, pose, that's the best way to do it mate

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Lean and Green
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Re: LnG's RawVeganBodybuilder Video Blog; 16 DAYS OUT :o

#228 Postby Lean and Green » Thu Apr 09, 2009 3:13 pm

note: fixed the vid to one w/out disabled embedding

yeh it sucks mikkei; no prob Joelk IM ON IT :D 8)


Got my song picked out as per suggested by my posing coach and it just so happens to be my favorite artist!!!!!

ZACK say one word and i'll fly out there and punch you straight in the BALLS >:-(

Gotta love timbaland beatzzzzzzzzzzzzzs



Posing posing posing and trying to not flip and over stress. no more posting till after show. Perhaps one of some shots but other than that not until sun evening. I'll still check though for some support to read good lucks and stuff but i gotta focus now......

2 MORE DAYS
Last edited by Lean and Green on Fri Apr 10, 2009 12:29 am, edited 1 time in total.
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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MollyMormon
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Re: LnG's RawVeganBodybuilder Video Blog; 16 DAYS OUT :o

#229 Postby MollyMormon » Thu Apr 09, 2009 3:41 pm

You will do great. You put your heat and soul into this and that's what makes you a winner. I would love to meet you at the show. Keep up the posts I enjoy reading and watching them.

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Lean and Green
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Re: LnG's RawVeganBodybuilder Video Blog; 16 DAYS OUT :o

#230 Postby Lean and Green » Fri Apr 10, 2009 12:18 am

of course we're going to meet!!!!!!!!!!! You need to hang with us afterwards :D will be so cool! ahhhh and the celebration k stop no talk about replenishment..... <gasp> lol

Pictures from yesterdays posing session. Practicing mandatories and transitionals modified mandatories for my routine. Just got it. 1 day to practice tomorrow Wish me Luck! :mrgreen: :boxer: :mrgreen:

Image
Image
Image
Image
Image

i'll post final stats tomorrow night or something or perhaps i'll take them sat morning and post mon or something as i'm gonna be tighter once fully dehydrated ;)

30min of cardio today and about 30min of practice posing and 10 min of dry sauna 5 with vinyl sweat suit on. Dani is going to pro tan me up in about 15min BUDDAY >:-)
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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cubby2112
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#231 Postby cubby2112 » Fri Apr 10, 2009 10:21 am

Wow, I hadn't checked your blog in over a week. Robert told me yesterday how crazy shredded you are right now, so I decided to have a look. Nice work, man! He was not lying! You are going to do well. Keep up the hard work.
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

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aluck
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#232 Postby aluck » Fri Apr 10, 2009 10:23 am

Hadnt been on here in a few days - I can really see the improvement - looking amazing!
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

mikkei
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#233 Postby mikkei » Fri Apr 10, 2009 11:18 am

Good luck tomorrow man!

You are freaking shredded right now. You're gonna blow them away at this "practice show" I can't even imagine how crazy the final one's gonna be. Those posing pictures are sick! Keep it up. Nice song choice too.

Zack
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#234 Postby Zack » Fri Apr 10, 2009 12:35 pm

pull in that GH belly



nah rly, looking solid.
Lifts:
250 Bench
445 Deadlift
335 Squat

DCNINJA
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#235 Postby DCNINJA » Fri Apr 10, 2009 3:48 pm

Bro you are lean and hard. Just hit the pump up, oil, and collect that trophy. Have a great time.


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joelk
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#237 Postby joelk » Fri Apr 10, 2009 11:24 pm

Your posing has improved greatly, you're front double is a very strong pose

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robert
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#238 Postby robert » Sat Apr 11, 2009 4:53 am

See you on stage in not too many hours from now Big Man!

Legs are showing! SQEEZE them on stage....I'll remind you :)

All the best brother...let's go get em!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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cubby2112
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#239 Postby cubby2112 » Sat Apr 11, 2009 8:40 am

Good luck, man! And yes, SQUEEZE!
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

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MaryStella
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Re: LnG's RawVeganBodybuilder Video Blog; 15 DAYS OUT :o

#240 Postby MaryStella » Sat Apr 11, 2009 9:45 am

TODAYS THE DAY!! WHOO HOO! U Have NOTHING to worry about. Looking readyto go out on stage and show how it is done. I can't wait to hear how well you do. You've put the hard work in. Now it is fun time!!! Wish I could be there to watch but way too far away. so I'll be waiting for your next post. :D


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