Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Oct 20, 2014 6:41 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 869 posts ]  Go to page Previous  1 ... 5, 6, 7, 8, 9, 10, 11 ... 58  Next
Author Message
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Tue Mar 17, 2009 6:30 pm 
Offline
Elephant
User avatar

Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
Did upper yest did upper today. blah blah blah. need a better tan. blah blah blah. Here are some pics. I was not hot and pumped during these. Will post some better ones tomorrow or so.. pumped and ready!!

The first couple are of me after I ran a few sprints in the soccer field. I feel im not lookin where I should be when im cold.
Image
Image

The second couple of pics are when I returned home. Felt like I didnt have much room to flex in so these not up to par either.
Image
Image

I dont like the way the other pics(all the other poses) came out so therefore I will not post them!

_________________
robert cheeke wrote:
life's too short to not get SWOL!


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Tue Mar 17, 2009 6:43 pm 
Offline
Elephant
User avatar

Joined: Mon May 29, 2006 2:48 am
Posts: 2179
Location: Sydney
Hey Jimi,
Just wondering what your goals are for the final few weeks?
Looking at your pics you could walk on stage right now and do very, very well.
Symmetry is good
Posing is good
Muscle mass is good
Bodyfat is good.
Anyway, keep up the good work.

_________________
Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Tue Mar 17, 2009 9:36 pm 
Offline
Elephant
User avatar

Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
sydneyvegan wrote:
Hey Jimi, Just wondering what your goals are for the final few weeks? Looking at your pics you could walk on stage right now and do very, very well.


Thanks for the posi comment. I would like my muscles to feel fuller and rounder. Anyone have any suggestion on what I should do in these last 6 weeks? Im getting sick of being restricted on diet, but I know I have to do it!!

Here are some pics in my medium trunks right after 50min of cardio(25 treadmill/25 bike) and some situps. I felt much better taking these pics.
Image
Image
Image
Image

_________________
robert cheeke wrote:
life's too short to not get SWOL!


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Tue Mar 17, 2009 10:20 pm 
Offline
Elephant
User avatar

Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Dude you look awesome!
6 weeks is a long time though, be sure you can keep it up!

_________________
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Wed Mar 18, 2009 1:35 am 
Offline
Elephant
User avatar

Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
STARVING! Dude I buckled today/ Lack of sleep and crazy restriction led me to cheat more than i wanted to today. I'm going through this w/you man; we'll get there!!! ;)

Sitting here right now had banana 1/2 cup strawberries, 1/8 cup of pumpkin seeds. 2 hrs ago 1 apple small hnadul of kumquats and 2 small date rolls. ALL NOT ON DIET PLAN FOR TODAY...

need sleep asap. gotta be up in 4 hours and i'm not asleep yet....

_________________
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Wed Mar 18, 2009 2:19 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Sweet!

Just saw these today! Looking ripped!!!!!!!!!!

Keep on keepin on..........It's getting tougher as we get closer (at least that is how I feel) but we're getting there, we're getting close and it's going to be awesome!

Catch you later.

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Wed Mar 18, 2009 11:29 am 
Offline
Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
looking really good!


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Wed Mar 18, 2009 4:24 pm 
Offline
Rabbit

Joined: Wed Feb 11, 2009 4:15 pm
Posts: 70
Location: Essex, UK
Outstanding!

_________________
Image


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Thu Mar 19, 2009 8:43 am 
Offline
Elephant
User avatar

Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
I did 30min cardio this morning. 15min treadmill and 15min stepper. Damn RC, the stepper is hard!! After that I did some abs on the ab wheel and a couple misc exercises then booked it.

I also did a little bit of strength training this afternoon. Was in there a little bit longer than usual...cause I was talking to someone... bad jimi. Anyway, it allowed me to conserve enough energy to hit the 100's on incline 3 sets of 5. I was happy with that. Did some heavy cable rows and some good incline db flyes and some triceps.

_________________
robert cheeke wrote:
life's too short to not get SWOL!


Last edited by Octopussoir on Thu Mar 19, 2009 7:33 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Thu Mar 19, 2009 11:37 am 
Offline
Stegosaurus
User avatar

Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
Extremely impressive! Nice work. If i makes you feel any better I am hungry too.

_________________
http://www.myspace.com/MaryStellaStab
http://www.facebook.com/profile.php?id= ... ef=profile


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Thu Mar 19, 2009 11:59 am 
Offline
Gorilla
User avatar

Joined: Fri Jan 16, 2009 8:57 am
Posts: 862
Location: Cheyenne, WY
Just ate, not hungry, but I promise I will be here in a few hours... You can do it!!! ":)

_________________
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Sat Mar 21, 2009 5:15 am 
Offline
Finch

Joined: Sat Jan 10, 2009 8:57 pm
Posts: 5
What is your total daily calorie count nowadays???


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Sat Mar 21, 2009 4:41 pm 
Offline
Elephant
User avatar

Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
caseykitty1 wrote:
What is your total daily calorie count nowadays???



Hey, CaseyKitty. Do you ever work these days? Everytime I go by your work you aren't ever there. All I see is the birds! Please dont forget about me and my "chicken nugget" skully bicep warmers!! I so wanna sport them!!!!

Anyway, My total calories may be 2000cals. Not quite sure. I did a hydrostatic body weigh yest 2 hours away in Tennessee and I came in at 179lbs and 7.6% bodyfat. It was quite an interesting and scary procedure! NOt sure how low I will go. Maybe I can get to 6%. If I go too low Im afraid I will get sick due to immune system weakening. I guess if I continue to take my zinc and start back with the spirulina I can continue to keep it up(immune system). I took some video of the process... I so need a better videographer though. Ill get some of me in the gym next week and will post some up to youtube.

Today I did a quick workout due to time restraint. I did legs and abs. Only a few sets for each exercise. Light workout.

_________________
robert cheeke wrote:
life's too short to not get SWOL!


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Sun Mar 22, 2009 9:16 pm 
Offline
Elephant
User avatar

Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
I did not workout today. I planned on it without a plan of what I was actuallly gonna do in the gym, but a time restraint came up and was unable to make it. I will hit it especially hard tomorrow!

_________________
robert cheeke wrote:
life's too short to not get SWOL!


Top
 Profile  
 
 Post subject: Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)
PostPosted: Sun Mar 22, 2009 10:35 pm 
Offline
Rabbit

Joined: Thu Mar 19, 2009 12:23 am
Posts: 31
Location: Florida
You're looking great man. Really inspirational!

_________________
-DAX


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 869 posts ]  Go to page Previous  1 ... 5, 6, 7, 8, 9, 10, 11 ... 58  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group