Octopussoir's '09-'10 BB'ing Competitions

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Octopussoir
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#106 Postby Octopussoir » Tue Mar 17, 2009 6:30 pm

Did upper yest did upper today. blah blah blah. need a better tan. blah blah blah. Here are some pics. I was not hot and pumped during these. Will post some better ones tomorrow or so.. pumped and ready!!

The first couple are of me after I ran a few sprints in the soccer field. I feel im not lookin where I should be when im cold.
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The second couple of pics are when I returned home. Felt like I didnt have much room to flex in so these not up to par either.
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I dont like the way the other pics(all the other poses) came out so therefore I will not post them!
robert cheeke wrote:life's too short to not get SWOL!

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sydneyvegan
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#107 Postby sydneyvegan » Tue Mar 17, 2009 6:43 pm

Hey Jimi,
Just wondering what your goals are for the final few weeks?
Looking at your pics you could walk on stage right now and do very, very well.
Symmetry is good
Posing is good
Muscle mass is good
Bodyfat is good.
Anyway, keep up the good work.
Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?

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Octopussoir
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#108 Postby Octopussoir » Tue Mar 17, 2009 9:36 pm

sydneyvegan wrote:Hey Jimi, Just wondering what your goals are for the final few weeks? Looking at your pics you could walk on stage right now and do very, very well.


Thanks for the posi comment. I would like my muscles to feel fuller and rounder. Anyone have any suggestion on what I should do in these last 6 weeks? Im getting sick of being restricted on diet, but I know I have to do it!!

Here are some pics in my medium trunks right after 50min of cardio(25 treadmill/25 bike) and some situps. I felt much better taking these pics.
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robert cheeke wrote:life's too short to not get SWOL!

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xveganjoshx
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#109 Postby xveganjoshx » Tue Mar 17, 2009 10:20 pm

Dude you look awesome!
6 weeks is a long time though, be sure you can keep it up!
The (Vegan) Dating Coach
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Lean and Green
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#110 Postby Lean and Green » Wed Mar 18, 2009 1:35 am

STARVING! Dude I buckled today/ Lack of sleep and crazy restriction led me to cheat more than i wanted to today. I'm going through this w/you man; we'll get there!!! ;)

Sitting here right now had banana 1/2 cup strawberries, 1/8 cup of pumpkin seeds. 2 hrs ago 1 apple small hnadul of kumquats and 2 small date rolls. ALL NOT ON DIET PLAN FOR TODAY...

need sleep asap. gotta be up in 4 hours and i'm not asleep yet....
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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robert
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#111 Postby robert » Wed Mar 18, 2009 2:19 am

Sweet!

Just saw these today! Looking ripped!!!!!!!!!!

Keep on keepin on..........It's getting tougher as we get closer (at least that is how I feel) but we're getting there, we're getting close and it's going to be awesome!

Catch you later.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#112 Postby SeaSiren » Wed Mar 18, 2009 11:29 am

looking really good!

WhenDanSaysJump
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#113 Postby WhenDanSaysJump » Wed Mar 18, 2009 4:24 pm

Outstanding!
Image

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Octopussoir
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#114 Postby Octopussoir » Thu Mar 19, 2009 8:43 am

I did 30min cardio this morning. 15min treadmill and 15min stepper. Damn RC, the stepper is hard!! After that I did some abs on the ab wheel and a couple misc exercises then booked it.

I also did a little bit of strength training this afternoon. Was in there a little bit longer than usual...cause I was talking to someone... bad jimi. Anyway, it allowed me to conserve enough energy to hit the 100's on incline 3 sets of 5. I was happy with that. Did some heavy cable rows and some good incline db flyes and some triceps.
Last edited by Octopussoir on Thu Mar 19, 2009 7:33 pm, edited 1 time in total.
robert cheeke wrote:life's too short to not get SWOL!

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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#115 Postby MaryStella » Thu Mar 19, 2009 11:37 am

Extremely impressive! Nice work. If i makes you feel any better I am hungry too.

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aluck
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#116 Postby aluck » Thu Mar 19, 2009 11:59 am

Just ate, not hungry, but I promise I will be here in a few hours... You can do it!!! ":)
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

caseykitty1
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#117 Postby caseykitty1 » Sat Mar 21, 2009 5:15 am

What is your total daily calorie count nowadays???

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Octopussoir
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#118 Postby Octopussoir » Sat Mar 21, 2009 4:41 pm

caseykitty1 wrote:What is your total daily calorie count nowadays???



Hey, CaseyKitty. Do you ever work these days? Everytime I go by your work you aren't ever there. All I see is the birds! Please dont forget about me and my "chicken nugget" skully bicep warmers!! I so wanna sport them!!!!

Anyway, My total calories may be 2000cals. Not quite sure. I did a hydrostatic body weigh yest 2 hours away in Tennessee and I came in at 179lbs and 7.6% bodyfat. It was quite an interesting and scary procedure! NOt sure how low I will go. Maybe I can get to 6%. If I go too low Im afraid I will get sick due to immune system weakening. I guess if I continue to take my zinc and start back with the spirulina I can continue to keep it up(immune system). I took some video of the process... I so need a better videographer though. Ill get some of me in the gym next week and will post some up to youtube.

Today I did a quick workout due to time restraint. I did legs and abs. Only a few sets for each exercise. Light workout.
robert cheeke wrote:life's too short to not get SWOL!

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Octopussoir
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#119 Postby Octopussoir » Sun Mar 22, 2009 9:16 pm

I did not workout today. I planned on it without a plan of what I was actuallly gonna do in the gym, but a time restraint came up and was unable to make it. I will hit it especially hard tomorrow!
robert cheeke wrote:life's too short to not get SWOL!

DAX
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Re: Octopussoir's First Show.. I'm Hungry! (6 weeks to go)

#120 Postby DAX » Sun Mar 22, 2009 10:35 pm

You're looking great man. Really inspirational!
-DAX


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