Vegan Bodybuilding & Fitness

Did upper yest did upper today. blah blah blah. need a better tan. blah blah blah. Here are some pics. I was not hot and pumped during these. Will post some better ones tomorrow or so.. pumped and ready!!

The first couple are of me after I ran a few sprints in the soccer field. I feel im not lookin where I should be when im cold.



The second couple of pics are when I returned home. Felt like I didnt have much room to flex in so these not up to par either.



I dont like the way the other pics(all the other poses) came out so therefore I will not post them!

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Hey Jimi,
Just wondering what your goals are for the final few weeks?
Looking at your pics you could walk on stage right now and do very, very well.
Symmetry is good
Posing is good
Muscle mass is good
Bodyfat is good.
Anyway, keep up the good work.

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Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?

Thanks for the posi comment. I would like my muscles to feel fuller and rounder. Anyone have any suggestion on what I should do in these last 6 weeks? Im getting sick of being restricted on diet, but I know I have to do it!!

Here are some pics in my medium trunks right after 50min of cardio(25 treadmill/25 bike) and some situps. I felt much better taking these pics.

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Dude you look awesome!
6 weeks is a long time though, be sure you can keep it up!

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
+ =

STARVING! Dude I buckled today/ Lack of sleep and crazy restriction led me to cheat more than i wanted to today. I'm going through this w/you man; we'll get there!!!

Sitting here right now had banana 1/2 cup strawberries, 1/8 cup of pumpkin seeds. 2 hrs ago 1 apple small hnadul of kumquats and 2 small date rolls. ALL NOT ON DIET PLAN FOR TODAY...

need sleep asap. gotta be up in 4 hours and i'm not asleep yet....

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Where do you get your protein?
http://www.VeganProteins.com

Sweet!

Just saw these today! Looking ripped!!!!!!!!!!

Keep on keepin on..........It's getting tougher as we get closer (at least that is how I feel) but we're getting there, we're getting close and it's going to be awesome!

Catch you later.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

looking really good!

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.

Outstanding!

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I did 30min cardio this morning. 15min treadmill and 15min stepper. Damn RC, the stepper is hard!! After that I did some abs on the ab wheel and a couple misc exercises then booked it.

I also did a little bit of strength training this afternoon. Was in there a little bit longer than usual...cause I was talking to someone... bad jimi. Anyway, it allowed me to conserve enough energy to hit the 100's on incline 3 sets of 5. I was happy with that. Did some heavy cable rows and some good incline db flyes and some triceps.

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Extremely impressive! Nice work. If i makes you feel any better I am hungry too.

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http://www.myspace.com/MaryStellaStab
http://www.facebook.com/profile.php?id= ... ef=profile

Just ate, not hungry, but I promise I will be here in a few hours... You can do it!!! ":)

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http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

What is your total daily calorie count nowadays???

Hey, CaseyKitty. Do you ever work these days? Everytime I go by your work you aren't ever there. All I see is the birds! Please dont forget about me and my "chicken nugget" skully bicep warmers!! I so wanna sport them!!!!

Anyway, My total calories may be 2000cals. Not quite sure. I did a hydrostatic body weigh yest 2 hours away in Tennessee and I came in at 179lbs and 7.6% bodyfat. It was quite an interesting and scary procedure! NOt sure how low I will go. Maybe I can get to 6%. If I go too low Im afraid I will get sick due to immune system weakening. I guess if I continue to take my zinc and start back with the spirulina I can continue to keep it up(immune system). I took some video of the process... I so need a better videographer though. Ill get some of me in the gym next week and will post some up to youtube.

Today I did a quick workout due to time restraint. I did legs and abs. Only a few sets for each exercise. Light workout.

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I did not workout today. I planned on it without a plan of what I was actuallly gonna do in the gym, but a time restraint came up and was unable to make it. I will hit it especially hard tomorrow!

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You're looking great man. Really inspirational!

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-DAX