Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Meru's Food Log
PostPosted: Tue May 26, 2009 7:20 pm 
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Rabbit

Joined: Sat May 23, 2009 6:53 am
Posts: 12
Location: Australia
Wednesday 27th May 09

On waking:
Black tea

Breakfast:
Oats with rice milk, med banana, tropical juice, vitimins

Midmorning Meal:
Buckwheat pasta, spinach, carrot, zucchini, broccoli, tofu marinated in soy sauce, salt flakes and mirin

Lunch:
Soy yoghurt, banana, brown rice with veges

Midafternoon Meal:
Apple, Pineapple, soy protein shake

Dinner:
Pasta with red beans

Snack:
jam biscuit


Last edited by Meru on Wed May 27, 2009 9:39 pm, edited 1 time in total.

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 Post subject: Re: Meru's Food Log
PostPosted: Wed May 27, 2009 8:18 am 
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Gorilla
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Joined: Sat Apr 15, 2006 11:05 am
Posts: 748
Location: Senoia, GA
Sounds good so far! :)

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"If slaughterhouses had glass walls, we'd all be vegetarians."
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 Post subject: Re: Meru's Food Log
PostPosted: Wed May 27, 2009 6:37 pm 
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Stegosaurus
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Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
yay! you started a log! looking forward to following it!

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 Post subject: Re: Meru's Food Log
PostPosted: Wed May 27, 2009 9:40 pm 
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Rabbit

Joined: Sat May 23, 2009 6:53 am
Posts: 12
Location: Australia
Thursday 28th May 09

Breakfast:
Banana, black tea, porridge

Midmorning meal:
Buckwheat pasta, steamed veges, pineapple

Lunch:
Apple, Protein shake


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 Post subject: Re: Meru's Food Log
PostPosted: Wed May 27, 2009 10:23 pm 
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Rabbit
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Joined: Fri May 08, 2009 8:14 am
Posts: 59
ah youre giveing me some good shopping ideas :wink:


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