Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Sat May 30, 2009 10:32 am 
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Gorilla
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Location: PDX
You're welcome! I hope you liked them!

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Sun Jun 14, 2009 9:15 pm 
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Gorilla
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Location: Billings, MT, USA
I'm in Chicago now, for 2 weeks.
There are a couple treadmills in the hotel.
Haven't found a grocery store yet.
Whole Foods is about 10 miles away.

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 Post subject: Re: That skinny guy who lifts heavy - now in Chicago
PostPosted: Tue Jun 30, 2009 9:34 pm 
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Gorilla
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Location: Billings, MT, USA
Back from Chicago, time to get back at it


Breakfast: 1 scoop of vega in water

Morning Treadmill: 40 minutes

Daily Eats: banana-strawberry-pb smoothie, veggies and rice, vega-spinach-banana-blueberry smoothie

Evening Treadmill: 60 minutes

Probably have a piece of fruit later

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Wed Jul 01, 2009 11:31 pm 
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Gorilla
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Location: Billings, MT, USA
Breakfast: 1 scoop of vega in water

Morning Treadmill: 40 minutes

Daily Eats:
Banana, Fruit Smoothie, watermelon, banana.

no evening treadmill

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Thu Jul 02, 2009 8:49 am 
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Stegosaurus
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Location: San Jose, CA
How do you cope with such little food? I'd be gnawing my arm off.

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Thu Jul 02, 2009 9:22 am 
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Gorilla
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Location: Billings, MT, USA
lobsteriffic wrote:
How do you cope with such little food? I'd be gnawing my arm off.

I just make sure to stay away from your blogspot.
I made the mistake of clicking on it. Everything looks so good.

I was actually thinking that I must have eaten something else too.
It didn't seem like much food for a whole day.
But I wasn't hungry so I didn't eat.

That smoothie did have a lot of calories, it had a couple scoops of PB
And I ate most of the watermelon.
I couldn't get close to the rind because it wasn't ripe yet.
The middle was good though.

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Thu Jul 02, 2009 10:41 am 
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Stegosaurus
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Yum! I love watermelon season. :D

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Sat Jul 04, 2009 12:44 am 
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Gorilla
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Joined: Thu Oct 04, 2007 10:55 pm
Posts: 593
Location: Billings, MT, USA
Breakfast: 2 bananas

Morning Treadmill: 60 minutes

Daily Eats:
Big Green Salad
Cherries
Veggies and Rice

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Tue Jul 07, 2009 10:58 pm 
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Gorilla
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Joined: Thu Oct 04, 2007 10:55 pm
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Location: Billings, MT, USA
Breakfast: 1 scoop of vega in water

Morning Treadmill: 60 minutes

Daily Eats:
Fruit Smoothie, cooked veggies, vega in water

No evening treadmill, helped a friend move.

a couple bananas after moving

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Tue Jul 07, 2009 11:01 pm 
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Gorilla
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Location: Australia
Moving is probably a bigger workout anyway ha?


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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Tue Jul 07, 2009 11:49 pm 
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Rabbit
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joelk wrote:
Moving is probably a bigger workout anyway ha?


I remember once I planned to lift after helping my Ex move, totally did not happen lol! Diets looking awesome Jason, how are the treadmill workouts going? Are you noticing cardio gains? And the vegan deliciousness blog.... pancakes! Color me hungry.

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Wed Jul 08, 2009 10:37 am 
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Location: Billings, MT, USA
Twilight wrote:
joelk wrote:
Moving is probably a bigger workout anyway ha?


I remember once I planned to lift after helping my Ex move, totally did not happen lol! Diets looking awesome Jason, how are the treadmill workouts going? Are you noticing cardio gains? And the vegan deliciousness blog.... pancakes! Color me hungry.


Moving doesn't seem like hard work. Then, all of a sudden, it hits you.

Stay out of the vegan deliciousness blog, it will make you hungry looking at her food.

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Wed Jul 08, 2009 11:33 am 
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Stegosaurus
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At least (most!) of it is fairly healthy. Okay maybe not the pancakes and the cake I had in Montreal.... :oops:

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Wed Jul 08, 2009 11:47 am 
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Rabbit
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Location: London, UK
Why aren't you doing any lifting at the moment?

It's going to be a painful return to the weights after months of treadmill and under-eating.

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 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Wed Jul 08, 2009 1:54 pm 
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lobsteriffic wrote:
At least (most!) of it is fairly healthy. Okay maybe not the pancakes and the cake I had in Montreal.... :oops:


That was what hooked me to keep looking in the first place. This http://www.panclayke.blogspot.comshould help to explain why.

I also agree with El Flaco that you will definitely expericence a little bit of atrophy when you get back to the weights. I would imcorporate some like resistance band training or light dumbell excercises just to keep your body ready for when you get back to the iron. Same as you would have a little cardio warmup before a weight workout to keep your cardio strong.

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