Nice to see you back in action!
I was training chest last night too.
Getting back into....took way too much time off. Had great success in other areas but physique started to slip a bit!
Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
1 post • Page 1 of 1
Who is online
Users browsing this forum: Bing [Bot] and 5 guests