Robert's Training Journal - A Tale of Yeah's and Buddy's
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Robert's Training Journal - A Tale of Yeah's and Buddy's
I competed on Saturday, was told I need to be bigger and thicker, which I know, and got back in the gym on Monday and hit the chest pretty hard.
I'll be eating as much as possible without upsetting my stomach and training very heavy, the Ryan Wilson (VeganEssentials) style that gave me some of my best gains.
Time to get my SWOL on. I no longer want to be stuck in the 170s and lean. I need to reveal the Big Big Fat Him that I know is possible to be unleashed soon.
I'll be eating as much as possible without upsetting my stomach and training very heavy, the Ryan Wilson (VeganEssentials) style that gave me some of my best gains.
Time to get my SWOL on. I no longer want to be stuck in the 170s and lean. I need to reveal the Big Big Fat Him that I know is possible to be unleashed soon.
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
- Last of the Sane
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- robert
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I'm still working on bulking up. I'm eating quite a bit and eating a variety of foods. I had a tough leg training session today and I'm over 300 consecutive days of doing push-ups and sit-ups (not many, just some).
I still like to focus on healthy greens and fruits, but I eat vegan cookies and ice cream these days too
I still like to focus on healthy greens and fruits, but I eat vegan cookies and ice cream these days too

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
- robert
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Yeah, I will start to keep a detailed log book soon. I compete in 6 days but I'm not going to cut down really, I'm bulking as I prepare to compete. It's for a non-profit organization.
I trained arms today and loved it
I trained arms today and loved it

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
That's awesome Rob. Unlike everyone else trying to lose their weight to look good on the beach, or whatever it is everyone else does, I too am trying to put on a couple pounds. I've been eating big and heavy, but I can't keep track of the weight because I've been doing some flushes & cleanses (thanks to the advice and help of BigBwii
), and eliminating lots of waste too, so I can't keep track of gains.

- robert
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Despite competing recently, I'm still working on bulking up
Time to go eat now!

Time to go eat now!
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
- robert
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Yeah, I'm going to try
I have a hard time keeping up with it, but that is my intent eventually

I have a hard time keeping up with it, but that is my intent eventually

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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