Syvnick's JOURNAL OF AWESOMENESS

So this is my first online journal, I'm excited

I weigh around 170, am 5' 11" and a 21 year old male

My healthy vegan consists of beans, brown rice, almond butter, veggies, quinoa, sweet potatoes, nuts, and fruit.

I try and weight train or run everyday and let's see what happens!

6/8/10

Woke up at 11:45

drank a mix of hemp protein and greens.

Feel good as I weight train.