Vegan Bodybuilding & Fitness

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 Post subject: Re: Julia's activity log
PostPosted: Fri Nov 26, 2010 2:20 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
I still go online every now and then, but don't keep a strict log any more.
Anyway.. I've been swimming again last week.. Felt really nice :) Will try to add that in more often again..


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 Post subject: Re: Julia's activity log
PostPosted: Sun Jan 09, 2011 1:52 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Can't wait until the first round of tests at UNI is over, and the weather gets warmer (March/April)
Need to get more active again :D
As soon as the snow/ice is gone I'll try to go running more often.


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 Post subject: Re: Julia's activity log
PostPosted: Wed Jun 06, 2012 4:11 am 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
June 6th 2012:

3 sets of:
15 (each side) alternating curls
5 lateral raises
10 triceps extensions
10 dips
15 hammer curls
15 dumbbell kickbacks
15 shoulder shrugs
10 push ups


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 Post subject: Re: Julia's activity log
PostPosted: Wed Jun 06, 2012 11:28 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21042
Location: Austin, TX
Nice to have you back!

I hope all is well.

Have a great time training!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Julia's activity log
PostPosted: Wed Jun 06, 2012 4:33 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Thanks! Yes, I wish I had never stopped, but I'm glad to be back to training now, hopefully I'll stick to it for more than a year this time around :)

It will take some time to get to know all thew new people on this forum, and to get back into the conversations, but thanks for the welcome back!


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 Post subject: Re: Julia's activity log
PostPosted: Thu Jun 07, 2012 1:51 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Ran the second 9k of my life today :) (Had to stop at traffic lights and took short breaks to get water from the drinking fountain, but ran it in about 58 minutes.) It wasn't easy because it was very hot today, but I got through it :D
And I've decided to sign up for a 5k run in August this year, it's an animal rights run in Vienna :)
I want to get a good result so I'm really focusing on running at the moment.


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 Post subject: Re: Julia's activity log
PostPosted: Sat Jun 16, 2012 3:27 am 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Cycled 20k after work on Wednesday, ran 10k yesterday.


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 Post subject: Re: Julia's activity log
PostPosted: Mon Jul 01, 2013 7:25 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3157
Has it really been a year since you've posted? How have you been?

-Dylan


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