Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
I had the same thought as Zack, but I thought it was a little bit over the top. Now, I am starting to wonder after seeing your choice of Anne Coulter for your latest avatar picture and after reading your reply.
Who is online
Users browsing this forum: Bing [Bot] and 5 guests