Ruhtroh's Training Journal!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 116
Joined: Thu Aug 19, 2010 8:03 pm

Re: Ruhtroh's Training Journal!

#76 Postby Ruhtroh » Sat Dec 18, 2010 1:30 am

Got back to the gym this afternoon...

I've decided to drop Stronglifts for at least at month. I'm going to go by feel. I need a break from the repetition...
I've gotten a bit weaker over the past couple of weeks from stress, so I don't feel like posting my routine until I'm back at my old strength.

Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 8 guests