Vegan Bodybuilding & Fitness

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 Post subject: Nefritari's Training and Eating Journal
PostPosted: Sat Dec 31, 2011 6:25 pm 
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Finch

Joined: Sat Dec 31, 2011 5:47 pm
Posts: 4
Hey everyone! WHOOT!!! Can't wait to get started!! :boxer:

I'm already with a gym; this one has a "playground" atmosphere to it - so, plate pushing on the fake grass, running sprints, sled pulling, tires, ropes, that kind of stuff.

I also joined a spinning group, which I'll do 2x a week. the weights, etc will be 3x a week.

My trainer's provided me with my Phase I plan so I'll be working on that!

Eating is going to be tougher, but I want to do it right!!

Char


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 Post subject: Re: Nefritari's Training and Eating Journal
PostPosted: Thu Jan 12, 2012 3:41 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3131
Your gym sounds as fun as this http://www.youtube.com/watch?v=GOMIBdM6N7Q
Where is it located at?


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 Post subject: Re: Nefritari's Training and Eating Journal
PostPosted: Fri Jan 13, 2012 12:23 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hey there, Nefritari! How's the training going? That gym sounds AWESOME! Can you share more about it?

How's your eating coming along?

Hope all's well and that you're off to a great start in 2012!

All the best,
Karen


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 Post subject: Re: Nefritari's Training and Eating Journal
PostPosted: Fri Jan 13, 2012 12:35 am 
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Elephant
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
Yes, more about this gym. It sounds like a blast!

_________________
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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