Vegan Bodybuilding & Fitness

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 Post subject: Re: "Growing Larger" is really happening... My online journa
PostPosted: Wed Jun 29, 2011 9:28 pm 
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Rabbit
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Joined: Thu Jan 20, 2011 10:08 am
Posts: 80
Thanks asparagus.

Yeah major pain to have something like that happen when you are seeing results little by little.
Will certainly try those forearm stretches and be more careful about proper warmup.
Most times I workout at the end of the day and take being warmed-up for granted.

Cheers!


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 Post subject: Re: "Growing Larger" is really happening... My online journa
PostPosted: Fri Jul 08, 2011 11:38 pm 
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Rabbit
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Joined: Thu Jan 20, 2011 10:08 am
Posts: 80
Hitting the gym again...
Went with a nnice back and abs workout.
Pull up's-rows-pull downs... felt really good to be back in the gym.

And yes-plenty warm up this time. 5 minutes on the eliptical machine and streching.
will hit shoulders and tri's tomorrow.
Later!


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 Post subject: Re: "Growing Larger" is really happening... My online journa
PostPosted: Sun Jul 10, 2011 11:41 am 
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Stegosaurus
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Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
hope your healing up and glad your able to train around it.

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 Post subject: Re: "Growing Larger" is really happening... My online journa
PostPosted: Thu Jul 14, 2011 7:27 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
How are things going?

Hope all is well.

RC

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