Treesize Training

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
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Re: Treesize Training

#166 Postby Mini Forklift Ⓥ » Fri Jan 11, 2013 3:42 pm

Great workouts as usual Derek, very thorough.

How were the 135x30 squats? Sounds pretty intense !! Have a good weekend MF.

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Lean and Green
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Re: Treesize Training

#167 Postby Lean and Green » Sat Jan 12, 2013 7:39 pm

Way to burn it out Treesize ;) I'll be in touch within the next 3 days about meeting up together for "Vegan Olympia" Let's do this!
Where do you get your protein?

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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