lol,ye ive been slacking on the journal, been looking into acrylic paints, thinking about giving up oils, anyway, ive been at it, still have cravings off and on, mainly in the evening time, this heat doesnt make it any better. yesterday i ate
1. rice chex cereal, banana, 1/8c sunflower kernels, and 1 c rice milk
3. taco salad w black beans homemade of course
5. salad w/ black beans and 1/2 sweet potota
6. frozen grapes, blue berries w/ banana in rice milk w/ a hanful of rice chex cereal
today was about the same, actually about identical.
for tomorrow i am going to fix hummus, dont know if i spelled that right,
i feel good more, but the cravings are tuff, i almost want to eat some junk to make em go away. but i am riding it out.