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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Sun Jan 29, 2012 1:50 pm 
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Elephant

Joined: Sat May 20, 2006 6:21 pm
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Location: Massachusetts, USA
jungleinthefrunk wrote:
it must hurt for him to go BM. lol.



not to mention what his bowels do to the guy in the next stall. :lol:

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Sun Jan 29, 2012 4:04 pm 
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Elephant
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Location: New Jersey, USA
i am cutting off all of my hair for cancer.

cardio before i worked out, had to be somewhere, 20 mins hills

bench 45x12, 65x12, 85x8, 105x6??ish
incline smith machine press 3x12
flyes 12x15, 12x20x2
cable flies 3x12
dips 20 with assistance, 8, 10 with less assistance
barbell curls 12, 10, 8
incline db curls 3x12
hammer curls 3x12

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Sun Jan 29, 2012 5:35 pm 
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Elephant
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Location: New Jersey, USA
OK im not sure if this is good. First of all, one of the dudes in the class before it started was like so r u doing figure or bikini.

Then my coach today was like, u remember that tall blonde chick that was there, and i was like I WAS IN THE BODYBUILDING CLASS!!! ....

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Sun Jan 29, 2012 10:31 pm 
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Elephant
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Joined: Sat Oct 28, 2006 5:26 pm
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Location: Michigan
jungleinthefrunk wrote:
i am cutting off all of my hair for cancer.


?????


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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Sun Jan 29, 2012 11:07 pm 
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Gorilla
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Posts: 501
Location: Cleveland, OH
Damnit. I had too many windows open and, at first, responded to your log thinking it was mine and had my whole training session up on here. Haaaaa.

Anyway. I was going to say was - Locks of Love? Right on!

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Mon Jan 30, 2012 6:41 am 
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Elephant
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Location: New Jersey, USA
NO locks of love sells that shit. Pantene length for strength. but yeah i need a "dont mess with me" hair cut...any suggestions? im doing this between weds and sat. dont want to just copy some celebrity although rihanna's hair is not bad but not sure i could pull that shit off. also cant afford vegan hair products for this much hair. reducing in by 75% will save me a lot of money and time.

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100


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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Mon Jan 30, 2012 9:22 am 
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Gorilla

Joined: Mon Oct 06, 2008 11:58 am
Posts: 813
jungleinthefrunk wrote:
NO locks of love sells that shit. Pantene length for strength.

Yes, this!

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Mon Jan 30, 2012 9:51 am 
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Elephant
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Location: New Jersey, USA
Oops its called beautiful lengths
No one wants me to cut this shit

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https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100


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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Mon Jan 30, 2012 7:52 pm 
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Elephant
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Location: New Jersey, USA
Leg Press: 180x15, 220x12, 240x10, 260x8
Squat: 85x15, 95x12, 100x10, 105x8
Plie Squats: 40x20, 45x20, 45x20
Walking Lunges: 30x20 steps, 40x20, 50x20. Going harder next time on these.
Leg Ext: 85x15, 100x12, 115x10 drop set 55x10
Seated Calf: 20x12, 30x12, 30x12
Calf on leg press: 40x15x3
Superset of Ball Crunches with rope crunches, (20, 20x150lbs)x4
Superset of crunches with leg raises (bosu ball captains chair thinger) (20,20) x4
20 minutes hills

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100


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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 7:55 am 
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Manatee
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Joined: Sun Oct 23, 2011 7:52 am
Posts: 236
Location: Norwich UK
Hair cut that says don't mess? Number 1 grade shave all over!

(please don't though)

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 7:57 am 
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Manatee
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Hair cut that says don't mess? Number 1 grade shave all over!

(please don't though)

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 8:47 am 
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Elephant
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Location: New Jersey, USA
Lol no shaving dont worry but im tired of having long "beautiful hair" its bullshit. if people want to compliment me they can be like 'wow your stacked' none of this hair bullshit. i didnt have to work for it.

anyway, i forgot to weigh myself sunday but yesterday i was 146.2 23.3% bf and today was 144.8, 23% body fat.

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100


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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 8:50 am 
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Manatee
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Joined: Sun Oct 23, 2011 7:52 am
Posts: 236
Location: Norwich UK
Best post up a recent picture of you looking all powerful so we can all post up some comments!

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 11:45 am 
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Gorilla
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Posts: 501
Location: Cleveland, OH
jungleinthefrunk wrote:
Lol no shaving dont worry but im tired of having long "beautiful hair" its bullshit. if people want to compliment me they can be like 'wow your stacked' none of this hair bullshit. i didnt have to work for it.


I used to have hair that went past my shoulders. My senior year of high school, I woke up one day and thought to myself, "You know, you should probably just cut it all off." And I did. Into a mohawk. I haven't looked back since. Short hair > long hair. No care.

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 Post subject: Re: Big Meech Shreds (My Mom Says I'm Unfeminine: #GetAtMe)
PostPosted: Tue Jan 31, 2012 1:19 pm 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 607
Location: West Florida, USA
I agree. Short hair on chicks!


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