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 Post subject: Re: Sherrie's Starting Over
PostPosted: Tue Jan 22, 2013 5:25 pm 
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Rabbit
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Joined: Fri Jan 15, 2010 8:54 pm
Posts: 113
Location: SC
Pain level and stiffness level are high. I'll know for sure if there's a pinched nerves in my cervical spine soon. I do know the degeneration is spreading and I am not amused.

Walking, yoga, and pilates are in the plans this week, and lower body work in two days,

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Sherrie

Getting healthier one day at a time
http://www.sherriethompson.com


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Sun Jan 27, 2013 1:53 pm 
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Rabbit
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Joined: Fri Jan 15, 2010 8:54 pm
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Location: SC
Pain kicked my butt this past week. I'm limited to pt and walking for the most part. As much as I'd lik o go hard, I know I can't right now. So I'm going to follow orders and do what needs to be done. Dangit.

Peace.

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Sherrie

Getting healthier one day at a time
http://www.sherriethompson.com


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Tue Jan 29, 2013 4:12 pm 
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Rabbit
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Joined: Fri Jan 15, 2010 8:54 pm
Posts: 113
Location: SC
Still a a 7-8/10 pain level, dang it, but keeping positive and motivated. Diet is 80% of it, so if I keep that in check while I'm limited, it'll work out.

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Sherrie

Getting healthier one day at a time
http://www.sherriethompson.com


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Thu Jan 31, 2013 4:16 pm 
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Joined: Fri Jan 15, 2010 8:54 pm
Posts: 113
Location: SC
Blood work tomorrow and stomach bug today (thanks, kids). PT and walking today.

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Sherrie

Getting healthier one day at a time
http://www.sherriethompson.com


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Fri Feb 01, 2013 3:59 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 709
Hang in there, Sherrie!!!!!! Sorry to hear your strugglin'. :( Keep smilin' and eating well.


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Thu Mar 28, 2013 4:13 pm 
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Hey Sherrie any insights with your RA treatment? Anything having to do with diet would be great to pass along to my friend.


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Mon Nov 23, 2015 10:18 am 
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Rabbit
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Joined: Fri Jan 15, 2010 8:54 pm
Posts: 113
Location: SC
It's been forever since I've posted here!

I'm down fifteen pounds, down to 32% bf, training for a 5k (walking so far), and off one medication. I had to switch things up quite a bit, but think I've found the right plan for me.

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Sherrie

Getting healthier one day at a time
http://www.sherriethompson.com


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Mon Nov 23, 2015 3:09 pm 
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Manatee

Joined: Fri Jun 29, 2012 2:21 pm
Posts: 230
That is awesome!


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 Post subject: Re: Sherrie's Starting Over
PostPosted: Mon Nov 23, 2015 5:03 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
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Hellooo! What a surprise to get an email notifying me of an update to this thread! Congratulations on your successes and journey, Sherrie!


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