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 Post subject: New Years Training Log(Muscle Mass!)
PostPosted: Sat Dec 31, 2011 3:43 pm 
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Rabbit
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Joined: Mon Sep 12, 2011 11:02 pm
Posts: 41
Worked out yesterday in anticipation for 2012 tomorrow :P. Did some of everything during break because I didn't have access for a full gym, but I head back to Ohio State Jan 1st perfect timing to start full weight training again after a week break!

New Years starting lifts(done dec 30th, and will record the rest jan 1st)
Dumbbell Chest Press: 60x8 65x8 65x8
Pullups: 15, 12, 12
Dumbbell Row: 50x8 60x6
Dumbbell Bicep Curl: 35x8 35x6 35x5
Dumbbell Tricep Extension: 25x8 25x8


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