Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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- Joined: Wed Dec 21, 2011 12:52 am
This is where I will post my workouts, and log my transformation from scrawny to brawny!
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So how has is the scrawny to brawny transformation been going?
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