Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
- Posts: 2
- Joined: Wed Dec 21, 2011 12:52 am
This is where I will post my workouts, and log my transformation from scrawny to brawny!
- VBB Moderator
- Posts: 3257
- Joined: Fri Mar 17, 2006 10:23 pm
So how has is the scrawny to brawny transformation been going?
Return to “Online Training Journals & Blogs”
Who is online
Users browsing this forum: No registered users and 10 guests