kelley's fitness journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Joined: Sun May 21, 2006 4:03 pm

kelley's fitness journal

#1 Postby kelley » Fri Dec 30, 2011 11:29 pm

First, thanks Robert for offering giveaways, etc. to those who keep a journal here! I'm a fairly regular exerciser but have to admit I have been going in cycles lately. For months I'll get into a regular workout routine, only to not workout much at all for months, and then back on and off I go... Well, one of the New Year's resolutions is to work out regularly on a longer-term basis, and to make it a priority! What better way than to start here with you! :)

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Re: kelley's fitness journal

#2 Postby robert » Sat Dec 31, 2011 11:58 pm

Awesome to see you keeping a journal here!

Happy to have this program in place!

All the best and Happy New Year!


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