Karen- YOU are awesome!
I have also been offline a lot. Wbeen busy and got sick from some antibiotics so last week my workouts and eating took a turn for the worse. By the weekend I was feeling a little better. Thinking I may have overdid it after being off from the eye surgery.
Sunday, by some miracle, I was able to get in a 7 mile run so I feel good that I didn't lose too much of my half Mary training.
Yesterday was a rest day
Protein bar for breakfast, with a protein shake.
Lunch was an Amy's meal and an apple
Snack was a protein bar
Dinner was...pita chips and wine ( quick snack before heading to a ball game)
Today we went to another game so no workout. Wanted to run after work but ended up staying later so no time before we hit the road.
Breakfast was a sun warrior shake and bar
Snack was an apple
Lunch was another Amy's meal and an apple
Snack was sunflower seeds
Dinner w on the go again so toast, picky bar and snack mix in the car.
Ugh. Tomorrow will be more normal...I hope.
REALLY looking forward to my goodies as I am sure they motivate